Mary Lou Kayser
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Mary Lou Kayser

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MaryLou Kayser is the author of multiple books spanning personal development, creativity, leadership, and cultural commentary. Her latest title, It’s Not You, It’s the Algorithm: How to Slow Your Scroll and Start Paying Attention to Your Life Again, offers a sharp, witty take on reclaiming agency in an age of digital overwhelm. A lifelong storyteller, MaryLou draws from two decades of experience in education, podcasting, authorship, and entrepreneurship. Her work helps readers, creators, and leaders think more clearly, create more intentionally, and navigate life with greater presence—online and off. When she's not writing or speaking, she's exploring new creative projects, recording episodes of her long-running podcast, or enjoying life in the Pacific Northwest. Discover more of her work at maryloukayser dot com
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