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Mark Chapters

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Mark Chapters is a coach who works with ADHD and neurodivergent adults on the unglamorous mechanics of getting through a week: starting things, finishing things, and finding the one broken part that's holding up all the rest.

He writes the books he wishes had existed when his clients went looking — short, sourced, and built to be used rather than admired. No "just try harder." No superpower talk. The case studies in his work are composites drawn from years of practice, and the research is cited at the back so you can check it.

He is not a doctor, a psychologist, or a psychiatrist, and says so on page one.

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Find Your Bottleneck

The ADHD Executive Function Toolkit for Adults

By: Mark Chapters

Narrated by: Mark Chapters

Length: 3 hrs and 52 mins

Release date: 28-08-2026

Language: English

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Mark Chapters

Try Audible membership today. Start enjoying the benefits.

Most Popular

Find Your Bottleneck

Find Your Bottleneck

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