Lisa Sesnon
AUTHOR

Lisa Sesnon

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Lisa Sesnon is a memoirist with deep roots in the Bay Area, where she was born and raised. Her professional journey spans over three decades as a hairdresser and salon owner, alongside ten years of experience as a certified CrossFit coach. Her passion for health, fitness, and personal growth has shaped much of her life, both professionally and personally. A mother of two grown sons, Lisa draws strength and perspective from her own experiences, especially the resilience gained through overcoming chronic pain and undergoing multiple back surgeries. Writing became a new chapter in her life, allowing her to share personal stories with honesty, strength, and clarity. When she's not writing, Lisa enjoys spending time in nature, staying active, and connecting with friends and family. Her work reflects a lifelong commitment to personal transformation, and she continues to explore new creative projects.
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