Lauren Walters
AUTHOR

Lauren Walters

Tap the gear icon above to manage new release emails.
Lauren is the author of Your Brain Is Lying To You, a self help book created to help readers better understand their thoughts and break free from cycles of overthinking. Her writing focuses on self-awareness, reflection, and learning how to step back from the constant stream of thoughts the mind produces. Through practical exercises and simple insights, Lauren encourages readers to question unhelpful thinking patterns and develop a calmer, more balanced perspective. Lauren believes that while the human mind is incredibly powerful, not every thought it creates deserves to be believed. Through her books, she hopes to give readers simple tools to gain clarity, challenge their inner narratives, and feel more in control of their mental space.
Read more Read less

Try Audible membership today. Start enjoying the benefits.

Try Audible for free with an audiobook of your choice.
Try Standard free
Auto-renews at AUD $8.99/mo after 30 days. Cancel anytime.

Most Popular

Product list
  • Your Brain Is Lying to You cover art
    Preview

    $5.50 or free with 30-day trial

    Try Standard free