Laura Teruel
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Laura Teruel

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Laura Teruel is passionate about helping parents and busy professionals that wish to change their current situation, be it to disconnect from ‘auto pilot’, to dedicate more time to themselves or to improve their family or work relationships. Drawing from her knowledge and experience, she developed her own transformation process, ISAR©. , which she explains in her book: “Método ISAR: Los 4 puntos cardinales para soltar amarras y navegar suavemente ante los cambios”. The main objective of this process is to offer tools to manage change, providing a practical guide to disconnect from ‘auto-pilot’ and connect with what you really wish to achieve. Under her banner ‘Stop, Connect and Transform’ she facilitates talks, workshops and coaching sessions that aim to develop people’s talent. Laura Teruel is a certified life and business coach (CBLC) and is a certified associate (ACC) of the International Coaching Federation (ICF). She is a subject matter expert on customer service skills. She worked for large multinational and corporate businesses for more than 15 years, where she held various managerial roles dealing with multiple and complex internal and external audiences. Her professional qualifications include a Master’s degree in Business Management from the Universidad Interamericana, a Bachelor’s degree in Communications with a major in Journalism and Public Relations from the University of Puerto Rico, and a certificate in Human Resources Management from the Universidad del Turabo. She actively practises Mindfulness and has extensive studies in Mindfulness and Resilience. She is also a certified Mental Health First Aider.
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  • Método ISAR cover art
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    • Método ISAR

    • Los 4 puntos cardinales para soltar amarras y navegar suavemente ante los cambios
    • By: Laura Teruel
    • Narrated by: Laura Teruel, Mike Arroyo
    • Length: 3 hrs and 50 mins
    • Release date: 09-09-2025
    • Language: Spanish
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