Kristina Morros
AUTHOR

Kristina Morros

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Kristina Morros is the founder and head coach of a high-impact platform built for people who refuse to be broken. She is the author of the viral blog and the breakthrough book Get Healthy or Get Dead—a no-nonsense guide to reclaiming your health, cutting through the noise, and doing the real work of healing. With over 20 years as a Certified Registered Nurse Anesthetist, Kristina served in trauma centers, operating rooms, and COVID units across the U.S. and Europe. After witnessing what happens when people surrender their health to a broken system, she made it her mission to offer a way out. Her coaching draws from functional medicine, movement, breathwork, and sound healing to help clients rebuild from the inside out—physically, emotionally, and spiritually. She works with military veterans, first responders, athletes, caregivers, and high performers who are inflamed, exhausted, or stuck in survival mode.
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