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Home Exercise for Seniors
- A Miraculous and Safe Guide to Improve Strength, Balance, Flexibility, Energy and Mood
- By: Kerstin Frashier
- Narrated by: V L Cole
- Length: 3 hrs and 33 mins
- Unabridged
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Research shows that physical training in older adults enhances their mental and cognitive function while improving their psychological, emotional, and social well-being....
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Home Exercise for Seniors
- A Miraculous and Safe Guide to Improve Strength, Balance, Flexibility, Energy and Mood
- Narrated by: V L Cole
- Length: 3 hrs and 33 mins
- Release date: 03-08-2023
- Language: English
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Non-member price: $16.99
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