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The Tree & Me
- A Polyvagal Poem
- By: Katy Dickson
- Narrated by: Katy Dickson
- Length: 9 mins
- Unabridged
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A meditative journey of the nervous system experience through the lens of The Polyvagal Theory—the listener moves through the different nervous system states and the 'felt' experience of dysregulation. The author shares co-regulation techniques to empower and furnish the listener with the...
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The Tree & Me
- A Polyvagal Poem
- Narrated by: Katy Dickson
- Length: 9 mins
- Release date: 10-10-2024
- Language: English
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