Karen C.L. Anderson
AUTHOR

Karen C.L. Anderson

Politics & Social Sciences | Health & Wellness
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Karen C.L. Anderson is an author and master-certified life coach who works adult daughters to create safety, intentional identity, and healthy boundaries so they can take care of themselves in the relationship they have with their mothers. She holds an Advanced Certification in Feminist Coaching, a Master Life Coach Certification from the Life Coach School, is a Dare To Lead Trained Professional, A Healthy Boundaries for Kind People coach and facilitator, and is an Emotional Freedom Techniques practitioner (EFT Training For Trauma, Levels I + II). Her books: You Are Not Your Mother: Releasing Generational Trauma & Shame (2023); The Difficult Mother-Daughter Relationship Journal (2020); Overcoming Creative Anxiety: Journal Prompts & Practices (2020); and Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration (2018)
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