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Snap!: From Chaos to Calm
- By: Julie Potiker
- Narrated by: Julie Potiker
- Length: 4 hrs and 29 mins
- Unabridged
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Helping you move out of emotional chaos and into a state of calmness, author Julie Potiker introduces her SNAP Method, evidence-based mindfulness practices that are easy to learn, remember, and do anywhere, even in the heat of the moment....
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Snap!: From Chaos to Calm
- Narrated by: Julie Potiker
- Length: 4 hrs and 29 mins
- Release date: 02-06-2023
- Language: Danish
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$16.10 or free with 30-day trial
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Life Falls Apart but You Don't Have To
- Mindful Methods for Staying Calm in the Midst of Chaos
- By: Julie Potiker, Harold Kushner - foreword
- Narrated by: Julie Potiker
- Length: 4 hrs and 4 mins
- Unabridged
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Julie Potiker turns some enormous lemons in her life into the sweetest lemonade in this wonderful book. She brings together practical brain science, powerful methods from psychotherapy, and her own friendly, funny, encouraging, and heartfelt voice to offer a wonderful roadmap and toolbox for...
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Life Falls Apart but You Don't Have To
- Mindful Methods for Staying Calm in the Midst of Chaos
- Narrated by: Julie Potiker
- Length: 4 hrs and 4 mins
- Release date: 15-12-2022
- Language: English
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$17.07 or free with 30-day trial
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