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Mindfulness in Baking
- Meditations on Bakes & Calm
- By: Julia Ponsonby
- Narrated by: Jessica Hayles
- Length: 3 hrs and 38 mins
- Unabridged
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The Art of Mindful Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. Julia Ponsonby, head of food at Schumacher College, looks at what it means to use our hands and why kneading promotes wellbeing, and explores the true and enduring value of...
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Mindfulness in Baking
- Meditations on Bakes & Calm
- Narrated by: Jessica Hayles
- Series: Mindfulness in...
- Length: 3 hrs and 38 mins
- Release date: 21-02-2024
- Language: English
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