Jonathan Hewitt
AUTHOR

Jonathan Hewitt

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With over 35 years of experience in meditation, mindfulness, and martial arts, Jonathan Hewitt is the author of the Amazon bestsellers: Meditation Flow: Melt Your Stress, Calm Your Mind, Elevate Your Spirit and River Flow: A Simple Path to Live Your Best Life, as well as the award-winning Life Ki-do Parenting: Tools to Raise Happy, Confident Kids from the Inside Out. He is also the founder of acclaimed Life Ki-do Martial Arts & Personal Development in Austin, Texas. What makes Jonathan’s work different is how simple and doable it is. He developed the River Flow System, the Meditation Flow System, the Circle of Confidence framework, and the Parenting at Your Best System to help busy people — parents, professionals, students, and anyone who feels pulled in a hundred directions — access inner peace and strength anytime, anywhere. His approach blends body, breath, brain, and spirit in practical ways that bring more calm, clarity, and real confidence into daily life. At the heart of everything he teaches is his passion for helping people discover their “inner spark” — that quiet place of strength inside that never goes away, no matter what life throws at you. Jonathan loves empowering people to live from that spark so they can feel their best, perform their best, and experience the true inner peace and fulfillment we all seek in life. Life Ki-do offers a variety of family-friendly personal development, parenting, and martial arts programs online and in person.
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