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The Calorie Myth
- How to Eat More, Exercise Less, Lose Weight, and Live Better
- By: Jonathan Bailor
- Narrated by: Jonathan Bailor
- Length: 9 hrs and 51 mins
- Unabridged
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Overall8
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Performance8
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Story8
The human body does not recognize all calories as equal. Some foods are used to repair tissue, boost brain power, and fuel our metabolism - while others are stored as fat....
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Eye opener
- By Anonymous on 30-03-2022
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The Calorie Myth
- How to Eat More, Exercise Less, Lose Weight, and Live Better
- Narrated by: Jonathan Bailor
- Length: 9 hrs and 51 mins
- Release date: 28-10-2015
- Language: English
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$26.99 or free with 30-day trial
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The Setpoint Diet
- The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
- By: Jonathan Bailor
- Narrated by: Jonathan Bailor
- Length: 11 hrs and 14 mins
- Unabridged
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Overall4
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Performance3
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Story3
Join the 27,000 people who have achieved dramatic and long-term weight loss with The Setpoint Diet, from the New York Times bestselling author of The Calorie Myth. Your body fights to keep you within a range of about 15 pounds -- also known as your "setpoint weight." New research reveals that...
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The Setpoint Diet
- The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
- Narrated by: Jonathan Bailor
- Length: 11 hrs and 14 mins
- Release date: 24-12-2018
- Language: English
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$26.99 or free with 30-day trial
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