AUTHOR

Joe Warner

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Joe Warner is an award-winning health and fitness journalist and author. The former Men’s Fitness editor has spent more than two decades helping people live stronger, healthier and happier lives through evidence-based advice and expert storytelling. A specialist in health, fitness, performance and wellbeing, Joe was the first staff writer to appear on the cover of Men’s Fitness after completing a 12-week body transformation challenge. He has written widely for newspapers, magazines and global brands, and is a regular guest expert on TV, radio and podcasts. Driven by a passion for bridging the gap between cutting-edge science and real life, Joe turns complex health research into clear, practical guidance that genuinely works. His latest book, Burning Up, Frozen Out, explores how men can better understand and support their partners through menopause – while also taking better care of themselves. When he’s not working, Joe can be found running (five marathons and counting), playing padel, or trying to get an early night.
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