Jim Katsoulis
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Jim Katsoulis

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Jim Katsoulis believes that weight loss shouldn’t be a war. For over 20 years, he has helped thousands of people stop fighting their own bodies and start changing their minds. As the creator of Program Yourself Thin, Jim approaches weight loss differently. He doesn't focus on calories or cardio; he focuses on the software in your head. His methodology is built for smart, successful overthinkers who have mastered every area of their lives except their weight. Jim teaches that the struggle isn't a lack of willpower—it's a lack of alignment. Through his coaching, audio programs, and books, he helps readers install the mindset of a naturally thin person so that eating right becomes automatic rather than a chore. He is the author of *The Tao of Living at Your Goal Weight*, a guide to the art of effortless weight loss.
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