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Jason T Walters

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Hello, I’m Jason Walters, a yoga teacher and writer from California. Through years of teaching mindfulness and movement, I’ve learned that true change begins in the mind with the thoughts we practice daily. That insight led me to create the InnerScript Method™, a reading-based system that helps people retrain their thinking through emotion, repetition, and reflection. My goal is to make mental and emotional growth simple and rooted in real experience rather than abstract theory. When I’m not writing, I enjoy exploring new cultures, practicing yoga, and studying how language shapes emotion and behavior. I hope my books offer you more than inspiration. I hope they help you rewrite your inner story with clarity and peace.

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Self-Mastery Through Discipline

Unlock a Healthier Happier You

By: Jason T Walters

Narrated by: Harvey Wallmann

Length: 1 hr and 46 mins

Release date: 20-11-2024

Language: English

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Jason T Walters

Try Audible membership today. Start enjoying the benefits.

Most Popular

Self-Mastery Through Discipline

Self-Mastery Through Discipline

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