Jan Benda
AUTHOR

Jan Benda

Relationships, Parenting & Personal Development
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Dr. Jan Benda is a psychologist, psychotherapist, researcher and author. He graduated from Charles University in Prague. Then he was trained in Integrative Psychotherapy, Pesso Boyden System Psychomotor and Emotion Focused Therapy. He is deeply interested in applying mindfulness and self-compassion in psychotherapy. He developed Mindfulness-Informed Integrative Psychotherapy (MIIP). You can find out more about Jan Benda and his work at www.jan-benda.com.
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