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Mindfulness for Mums
- Simple ways to help you and your family feel calm, connected and content
- By: Izzy Judd
- Narrated by: Izzy Judd
- Length: 3 hrs and 58 mins
- Unabridged
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Overall2
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Performance2
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Story2
'Delightful. Provides simple, easy and fun activities for both parents and children of all ages to restore calm and peace' MAIL ON SUNDAY ________ Being a mum is often anything but mindful. Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and...
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Mindfulness for Mums
- Simple ways to help you and your family feel calm, connected and content
- Narrated by: Izzy Judd
- Length: 3 hrs and 58 mins
- Release date: 09-01-2020
- Language: English
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