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Mind over Weight
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Mind over Weight
- Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
- By: Ian K. Smith M.D. M.D.
- Narrated by: Ian K. Smith M.D. M.D.
- Length: 3 hrs and 17 mins
- Unabridged
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Overall5
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Performance5
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Story5
This program is read by the author A motivational guide to losing weight and maintaining success by the #1 New York Times bestselling author of Clean & Lean Every day of every year, thousands of people start some type of weight loss/transformation journey. Mind over Weight is an important weapon...
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unhearable in my library
- By Anonymous on 10-07-2021
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Mind over Weight
- Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
- Narrated by: Ian K. Smith M.D. M.D.
- Length: 3 hrs and 17 mins
- Release date: 07-04-2020
- Language: English
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$16.99 or free with 30-day trial
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The Unspoken
- Ashe Cayne, Book 1
- By: Ian K. Smith
- Narrated by: Amir Abdullah
- Length: 8 hrs and 16 mins
- Unabridged
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Overall4
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Performance4
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Story4
In this new series from number one New York Times bestselling author Ian K. Smith, an ex-cop turned private investigator seeks justice on the vibrant, dangerous streets of Chicago....
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What is this about??
- By elizabeth b. on 12-10-2020
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The Unspoken
- Ashe Cayne, Book 1
- Narrated by: Amir Abdullah
- Series: Ashe Cayne, Book 1
- Length: 8 hrs and 16 mins
- Release date: 01-10-2020
- Language: English
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$33.99 or free with 30-day trial
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The Met Flex Diet
- Burn Better Fuel, Burn More Fat
- By: Ian K. Smith
- Narrated by: Ian K. Smith
- Length: 1 hr and 54 mins
- Unabridged
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Overall0
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Performance0
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From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility. The human body has the amazing ability to switch which fuels it uses for energy based on what fuel is available at the time—researchers call...
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The Met Flex Diet
- Burn Better Fuel, Burn More Fat
- Narrated by: Ian K. Smith
- Length: 1 hr and 54 mins
- Release date: 04-04-2023
- Language: English
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$23.99 or free with 30-day trial
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The 4 Day Diet
- By: Ian K. Smith
- Narrated by: Ian K. Smith
- Length: 3 hrs and 7 mins
- Unabridged
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Overall0
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With more than 20 years of experience watching how and why dieters lose weight - and how they don't - Dr. Ian developed a program that actually retrains the brain to diet naturally....
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The 4 Day Diet
- Narrated by: Ian K. Smith
- Length: 3 hrs and 7 mins
- Release date: 30-12-2008
- Language: English
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$14.99 or free with 30-day trial
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Happy: Simple Steps to Get the Most Out of Life
- By: Ian K. Smith M.D. M.D.
- Narrated by: Ian K. Smith M.D. M.D.
- Length: 4 hrs and 34 mins
- Unabridged
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Overall0
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#1 bestselling author Ian Smith, M.D. focuses on simple steps anyone can take to be happy. Happiness isn't the too-brief rush that comes from getting something you've wanted—it's the lasting great feeling that comes from becoming someone you want to be. And someone others want to be with, too...
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Happy: Simple Steps to Get the Most Out of Life
- Narrated by: Ian K. Smith M.D. M.D.
- Length: 4 hrs and 34 mins
- Release date: 27-04-2010
- Language: English
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$16.99 or free with 30-day trial
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Wolf Point
- Ashe Cayne, Book 2
- By: Ian K. Smith
- Narrated by: Amir Abdullah
- Length: 9 hrs and 13 mins
- Unabridged
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A Cadillac, a pistol, and a corpse make for another morning in Chicago. The body belongs to Walter Griffin, a prominent Black Chicagoan insider hailing from the city’s West Side. He ascended to the upper echelons of the mayor’s office only to meet his end in a watery grave....
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Wolf Point
- Ashe Cayne, Book 2
- Narrated by: Amir Abdullah
- Series: Ashe Cayne, Book 2
- Length: 9 hrs and 13 mins
- Release date: 05-10-2021
- Language: English
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$28.99 or free with 30-day trial
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