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The Joy of Chair Yoga for Beginners and Seniors
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The Joy of Chair Yoga for Beginners and Seniors
- Lose Weight, Move Freely, Feel More Energetic, and Have Some Laughs!
- By: Heather Dolson
- Narrated by: Heather Dolson
- Length: 3 hrs and 10 mins
- Unabridged
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Indulge in the transformative journey of "The Joy of Chair Yoga for Beginners and Seniors" by Heather Dolson, a delightful blend of laughter, wellness, and rejuvenation. No need to struggle with complex poses or touch your toes – discover balance, strength, flexibility, and joy, all from the...
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The Joy of Chair Yoga for Beginners and Seniors
- Lose Weight, Move Freely, Feel More Energetic, and Have Some Laughs!
- Narrated by: Heather Dolson
- Length: 3 hrs and 10 mins
- Release date: 16-02-2024
- Language: English
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$16.06 or free with 30-day trial
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The Roots of Pelvic Floor Yoga
- Women Releasing Shame and Reclaiming Confidence, Freedom, and Radiance from the Inside Out
- By: Heather Dolson
- Narrated by: Heather Dolson
- Length: 4 hrs and 20 mins
- Unabridged
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Are you ready to unlock the secrets to pelvic floor health, sensuality, and sexuality?In The Roots of Pelvic Floor Yoga, author, seasoned nurse, and yoga instructor, Heather Dolson, will take you on a transformative journey exploring the intricate history of body shaming in women as Dolson...
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The Roots of Pelvic Floor Yoga
- Women Releasing Shame and Reclaiming Confidence, Freedom, and Radiance from the Inside Out
- Narrated by: Heather Dolson
- Length: 4 hrs and 20 mins
- Release date: 19-09-2023
- Language: English
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$17.15 or free with 30-day trial
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Whole
- Navigating the Trauma of Pregnancy Loss
- By: Heather Dolson
- Narrated by: Heather Dolson
- Length: 3 hrs and 55 mins
- Unabridged
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Do you feel lost and overwhelmed in the wake of a miscarriage or stillbirth?This book will be your companion and guide as you navigate through the pain and trauma of pregnancy loss. With this book, you will learn how to acknowledge, allow and feel the shock, anger and sadness of your loss, how...
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Whole
- Navigating the Trauma of Pregnancy Loss
- Narrated by: Heather Dolson
- Length: 3 hrs and 55 mins
- Release date: 15-12-2022
- Language: English
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$16.27 or free with 30-day trial
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Divine Feminine Unveiled
- Honoring Sacred Femininity, Empowering Women's Wisdom, and Embodying Grace for the Modern Woman
- By: Heather Dolson
- Narrated by: Heather Dolson
- Length: 5 hrs and 11 mins
- Unabridged
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Dive into the Depths of Your Divine Feminine Energy and Unveil Your True Power!In 'Divine Feminine Unveiled,' embark on a profound journey of spiritual growth, emotional healing, and self-discovery. As women today navigate through the complexities of life, there's a yearning for a deeper...
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Divine Feminine Unveiled
- Honoring Sacred Femininity, Empowering Women's Wisdom, and Embodying Grace for the Modern Woman
- Narrated by: Heather Dolson
- Length: 5 hrs and 11 mins
- Release date: 30-09-2024
- Language: English
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$21.76 or free with 30-day trial
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Sacred Roots, Radiant Feminine
- Yoga and Wisdom for Empowered Women Series
- By: Heather Dolson
- Narrated by: Heather Dolson
- Length: 9 hrs and 34 mins
- Unabridged
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Awaken Your Power: A Transformative Women's Empowerment SeriesAre you ready to reclaim your body, embrace your sensuality, and awaken the divine feminine within?This powerful book series by Heather Dolson—a nurse, yoga instructor, and advocate for women’s liberation—dives into body wisdom...
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Sacred Roots, Radiant Feminine
- Yoga and Wisdom for Empowered Women Series
- Narrated by: Heather Dolson
- Length: 9 hrs and 34 mins
- Release date: 11-02-2025
- Language: English
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$26.06 or free with 30-day trial
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Somatic Meditations for Embodied Awakening
- Reclaiming the Body's Wisdom
- By: Heather Dolson
- Narrated by: Heather Dolson
- Length: 2 hrs and 19 mins
- Unabridged
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Somatic Meditations for Embodied Awakening: A Path to Sensual Liberation, Emotional Healing & Inner Radiance In a world that pulls us away from our bodies, Somatic Meditations for Embodied Awakening invites you to return—to reconnect with your breath, your sensations, and your deepest wisdom...
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Somatic Meditations for Embodied Awakening
- Reclaiming the Body's Wisdom
- Narrated by: Heather Dolson
- Length: 2 hrs and 19 mins
- Release date: 08-04-2025
- Language: English
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$14.55 or free with 30-day trial
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Whole Again After Pregnancy Loss
- A Compassionate 2-in-1 Bundle Navigating the Aftermath of Miscarriage, Stillbirth, Heartbreak, and Self Discovery
- By: Heather Dolson
- Narrated by: Heather Dolson
- Length: 5 hrs and 3 mins
- Unabridged
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This two-book bundle is here to offer the comfort, guidance, and practical tools you need to navigate the profound grief and trauma of pregnancy loss. With compassionate language and a holistic approach, these guides will help you journey through the pain and move toward healing.
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Whole Again After Pregnancy Loss
- A Compassionate 2-in-1 Bundle Navigating the Aftermath of Miscarriage, Stillbirth, Heartbreak, and Self Discovery
- Narrated by: Heather Dolson
- Length: 5 hrs and 3 mins
- Release date: 11-11-2024
- Language: English
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$21.76 or free with 30-day trial
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A Path to Wholeness
- Journal Prompts and Affirmations for Coping with Pregnancy Loss
- By: Heather Dolson
- Narrated by: Heather Dolson
- Length: 1 hr and 5 mins
- Unabridged
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You are not alone!Pregnancy loss is still a taboo subject with many women suffering in silence. Women don’t seek support for a variety of reasons and are left feeling so alone.This is a companion guide to assist you with tangible tools so you can access your own inner wisdom and healer.What...
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A Path to Wholeness
- Journal Prompts and Affirmations for Coping with Pregnancy Loss
- Narrated by: Heather Dolson
- Length: 1 hr and 5 mins
- Release date: 08-11-2024
- Language: English
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$11.24 or free with 30-day trial
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