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Chair Exercises for Seniors
- Safe, Easy-to-Follow Workouts to Overcome Physical Limitations, Boost Confidence, and Prevent Injury for a Healthier, More Active Life
- By: Grace M. Walker
- Narrated by: Valerie Carson
- Length: 3 hrs and 46 mins
- Unabridged
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Reclaim your vitality and enjoy a healthier, more active life with safe, accessible chair exercises designed to minimize the risk of injury!
Preview -
Chair Exercises for Seniors
- Safe, Easy-to-Follow Workouts to Overcome Physical Limitations, Boost Confidence, and Prevent Injury for a Healthier, More Active Life
- Narrated by: Valerie Carson
- Length: 3 hrs and 46 mins
- Release date: 29-05-2026
- Language: English
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