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The Art of Walking
- Move through the world mindfully
- By: Emma Bastow
- Narrated by: Ezra Saifie
- Length: 2 hrs and 23 mins
- Unabridged
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Walk your way to less stress, better sleep and a happier outlook on life Every day, the average person takes 6,000 steps, covering up to 5 kilometres. But how many of those steps are we truly aware of? The way we walk – physically and mentally – can have a profound impact on every aspect of...
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The Art of Walking
- Move through the world mindfully
- Narrated by: Ezra Saifie
- Length: 2 hrs and 23 mins
- Release date: 30-07-2026
- Language: English
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