Emily Briars
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Emily Briars

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Emily Briars’s path hasn’t been linear—something that’s made for an interesting and varied life. From living and working in the south of France to qualifying as a solicitor at a London law firm and running her own business, she’s always been drawn to deeper questions about how we live and grow. After experiencing the devastating loss of her husband, her focus shifted toward what truly sustains us through difficulty: mindset, meaning, and the power of perspective. Emily turned more deeply toward the principles of Stoicism, resilience, and acceptance—not as abstract ideas, but as tools for survival and renewal. Drawing on this personal journey, she writes for people seeking steadiness in the midst of chaos—offering thoughtful, practical insights rooted in both philosophy and personal experience. Her book, Steady in the Storm, was inspired by her grandmother’s firm but loving wisdom: “It is, and that’s an end of it. Now what are you going to do?” She currently lives overseas and continues to explore how we meet life’s hardest moments with courage, clarity, and a sense of purpose.
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