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Unleash the Power of a Vagus Nerve Reset
- A Simple 7-Step Plan with 97 Somatic Exercises for Nervous System Regulation, Gut Healing, and Inflammation Reduction (Healing Energy Books)
- By: Dr. Elizabeth Hechavarria MD
- Narrated by: Dallas Nichols
- Length: 4 hrs and 46 mins
- Unabridged
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Unleash the Power of a Vagus Nerve Reset reveals a simple, science-backed 7-step plan to shift out of fight-or-flight and into calm, balance, and energy. With 97 practical techniques, this guide helps you regulate your nervous system and reconnect with your body’s natural intelligence.
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Unleash the Power of a Vagus Nerve Reset
- A Simple 7-Step Plan with 97 Somatic Exercises for Nervous System Regulation, Gut Healing, and Inflammation Reduction (Healing Energy Books)
- Narrated by: Dallas Nichols
- Series: Healing Energy Books, Book 1
- Length: 4 hrs and 46 mins
- Release date: 05-08-2025
- Language: English
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