Dr. Bridget Trammell
AUTHOR

Dr. Bridget Trammell

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Dr. Bridget Trammell is a trauma-informed counselor, speaker, and author passionate about helping people heal from the effects of abuse, control, and identity distortion. Blending therapeutic insight with spiritual perspective, she creates spaces where survivors can process their stories and rediscover their voice. Her work centers on healing from religious trauma and all forms of abuse. Her defining message is simple: “I believe you” and “that wasn’t God.”

As a pastor, entrepreneur, and leader, Dr. Bridget has spent years walking alongside individuals navigating the complexities of life. Having built and led multiple successful businesses, she brings a rare blend of clinical insight, lived experience, and real-world leadership. Her methods offer a practical and compassionate path toward healing. She now coaches and mentors both church and business leaders, helping them confront what’s beneath the surface, lead with clarity, and grow into their full potential.

Trigger Warning is her debut book—a raw and redemptive guide for those ready to confront the past, reclaim their identity, and move forward with courage.
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