AUTHOR

Delia Sikes

Tap the gear icon above to manage new release emails.
Delia Sikes is a compassionate and insightful author dedicated to exploring the intricacies of the human mind and the transformative power of connection. As an advocate for emotional well-being and personal growth, she crafts relatable and empowering books that inspire readers to embrace their authentic selves. Drawing on her background in consultation and process improvement, Delia provides readers with practical tools to enhance mental health, strengthen relationships, and find balance in an ever-changing world. Her work shines a light on the profound impact of empathy and offers strategies to overcome overthinking, build confidence, and break free from self-imposed limitations. Delia’s mission is to empower individuals to lead more connected and meaningful lives. Her approachable writing style and actionable advice make her books invaluable companions for anyone navigating the complexities of modern life. When she’s not writing, Delia enjoys practicing mindfulness, exploring the outdoors, and engaging in creative pursuits. Her books resonate with readers worldwide, inspiring them to unlock their potential and cultivate a life filled with clarity, resilience, and connection.
Read more Read less

Try Audible membership today. Start enjoying the benefits.

Try Audible for free with an audiobook of your choice.
Try Premium Plus free
Automatically renews at AUD $16.45/mo after 30 days. Cancel anytime.

Overthinking: The Silent Saboteur

Most popular
View Details

Most Popular

Product list
  • I’m Not Toxic, You’re Overreacting cover art

    • I’m Not Toxic, You’re Overreacting

    • A Skeptic’s Guide to Recognize Harmful Behavior, Change Toxic Patterns, and Build Drama-Free Relationships Without Guilt or Self-Help Fluff
    • By: Delia Sikes
    • Narrated by: Kim Miller
    • Length: 4 hrs and 27 mins
    • Release date: 09-06-2025
    • Language: English
    • Not rated yet

    Non-member price: $16.99

    Try for $0.00
  • Empathy and Overthinking: Navigating Your Inner and Interpersonal Worlds cover art

    Non-member price: $27.99

    Try for $0.00
  • Overthinking: The Silent Saboteur cover art

    • Overthinking: The Silent Saboteur

    • Practical Techniques to Silence Your Inner Critic's Mind Chatter, Break Out of Analysis Paralysis, and End Self-Sabotage (Empathy and Overthinking)
    • By: Delia Sikes
    • Narrated by: Kim Miller
    • Length: 5 hrs and 23 mins
    • Release date: 13-01-2025
    • Language: English
    • Not rated yet

    Non-member price: $22.99

    Try for $0.00
  • Empathy Unlocked cover art

    Non-member price: $22.99

    Try for $0.00