Davina Smith
AUTHOR

Davina Smith

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What if self-help didn’t have to be so hard? What if life was already teaching you everything you need to know? So many people feel exhausted by their own minds. They say, “I overthink everything,” “Everything feels heavier than it should,” and “I don’t feel hopeless, I just feel stuck.” Even healing feels like another job. Dr. Davina Smith believes the real shift doesn’t come from simply trying harder, it comes from seeing differently. Life itself is the greatest teacher, offering powerful lessons through everyday moments we often overlook. With a PhD in Human Services and years of learning to navigate stress and change, Dr. Davina creates short, gentle, perspective-shifting books designed for real life, the moments when your thoughts feel heavy and you need a few friendly reminders. Her books help quiet your mind, reframe what feels overwhelming, and bring more peace into your thoughts, not by pretending life is easy, but by helping you look at it differently. Begin with Dr. Davina’s books today and discover how small shifts in perspective can change everything.
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