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Walking Meditations
- To Find a Place of Peace, Wherever You Are
- By: Danielle North
- Narrated by: Danielle North
- Length: 1 hr and 48 mins
- Unabridged
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Cultivate mindfulness and bring your mind and body in sync with this beautiful book of walking meditations. Walking meditation, also known as Kinhin meditation, is widely practiced in many forms of Buddhism, blending the physical experience of walking with the focused mindfulness of a meditative...
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Walking Meditations
- To Find a Place of Peace, Wherever You Are
- Narrated by: Danielle North
- Length: 1 hr and 48 mins
- Release date: 08-06-2023
- Language: English
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$12.99 or free with 30-day trial
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Sleep Meditations
- to help tired minds unwind and drift off…
- By: Danielle North
- Narrated by: Danielle North
- Length: 1 hr and 57 mins
- Unabridged
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The sleep meditations in this audiobook are specifically to help the listener slow down a busy mind, let go of the day and relax into a restful night's sleep. All the senses are gently engaged to enhance the process and research now shows that imagining a sea breeze or a still lake is as...
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Sleep Meditations
- to help tired minds unwind and drift off…
- Narrated by: Danielle North
- Length: 1 hr and 57 mins
- Release date: 06-08-2020
- Language: English
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$12.99 or free with 30-day trial
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