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Somatic Exercise Made Simple
- Learn Gentle Accessible Exercises for Pain Relief, Stress Reduction, Improved Mobility, and Deep Relaxation Techniques to Enhance Your Mental and Physical Health
- By: Danielle Griffin
- Narrated by: Conlin Rei
- Length: 3 hrs and 35 mins
- Unabridged
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Are you constantly battling stress, chronic pain, and poor mobility caused by your fast-paced and demanding lifestyle? Do you find incorporating effective, holistic exercises into your busy schedule challenging? Do you wish there was a way to enjoy deep relaxation and revitalize your entire...
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Somatic Exercise Made Simple
- Learn Gentle Accessible Exercises for Pain Relief, Stress Reduction, Improved Mobility, and Deep Relaxation Techniques to Enhance Your Mental and Physical Health
- Narrated by: Conlin Rei
- Length: 3 hrs and 35 mins
- Release date: 16-01-2025
- Language: English
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