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Ketogenic Diet the Complete Cookbook: 60+ Delicious Easy to Follow Meal Plan Prep Recipes for Weight Loss, Prevent Disease, Reset Your Metabolism, Boost Brain Health, Living Long and Healthy!
- By: Damon Axe
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 20 mins
- Unabridged
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For too long we've blamed dietary fat for weight gain and health problems. The truth is, healthy fats can actually help your body burn fat! That's the secret behind the ketogenic diet. As you eat more fat and lose weight, you feel strong and energetic - without feeling hungry or deprived. The...
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Ketogenic Diet the Complete Cookbook: 60+ Delicious Easy to Follow Meal Plan Prep Recipes for Weight Loss, Prevent Disease, Reset Your Metabolism, Boost Brain Health, Living Long and Healthy!
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 20 mins
- Release date: 16-07-2019
- Language: English
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