Christiane Wear
AUTHOR

Christiane Wear

Tap the gear icon above to manage new release emails.
Nestled in the heart of Chico, California, Christiane shares life with her husband, their cherished Labrador Retriever, and an ever-growing library of well-loved cookbooks. With over thirty years in the health and wellness space—first as a chiropractor and now as a passionate wellness coach—she’s dedicated her career to helping others thrive through better health, joyful movement, and flavorful food.

Christiane is the author of Fresh & Flavorful: Lean & Green Cookbook, a celebration of low-carb, low-fat, and gluten-free meals that are as nourishing as they are delicious. She also co-wrote Adulting Skills 101 with her Gen Z college daughter, Merced—a fun, practical guide designed to help young adults navigate life with confidence and humor. Her paddleboarding book blends outdoor exploration with healthy living, perfectly capturing Christiane’s adventurous spirit.

Whether paddleboarding with friends, fly fishing in peaceful rivers, exploring National Parks, skiing mountain trails, or getting lost in a good book, Christiane embraces life with curiosity and energy. Now an enthusiastic empty nester, she continues to share her wisdom, warmth, and love of learning through coaching and storytelling that inspires people of all ages.
Read more Read less

Try Audible membership today. Start enjoying the benefits.

Try Audible for free with an audiobook of your choice.
Try Standard free
Auto-renews at AUD $8.99/mo after 30 days. Cancel anytime.

Most Popular

Product list
  • Adulting Skills 101 Unplugged cover art
    Preview

    $18.69 or free with 30-day trial