Catherine Asta
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Catherine Asta

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Catherine is a consultant, psychotherapist and writer who has supported thousands of women to reclaim their truth, with 10+ years guiding women through healing, self-discovery and transition. She blends therapeutic and evidence based psychological insight, with intuitive nature rooted wisdom, mindfulness, compassion, and grounding somatic practice. Her work weaves western psychology and eastern spiritual practice, honoring both science and spirit, with an embodied approach to healing, and a mindful attention to our inner life. Catherine is the Founder and host of The Late Discovered Club, the #1 ranked podcast for ‘Female Autism’ (FeedSpot, 2025) which amplifies the voices of late-discovered autistic women and people. And a twice breast cancer survivor. She has a Degree and MSc in Psychology, a Diploma in Effective Psychotherapy, along with a PGCert in Leadership, and is a graduate member of the British Psychological Society (BPS). Find Catherine on instagram/@catherine.asta + instagram@thelatediscoveredclub
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  • Rediscovered cover art

    • Rediscovered

    • A Compassionate and Courageous Guide For Late Discovered Autistic Women (and Their Allies)
    • By: Catherine Asta
    • Narrated by: Catherine Asta, Sarah Buck
    • Length: 7 hrs and 30 mins
    • Release date: 21-02-2025
    • Language: English
    • 5 out of 5 stars 1 rating

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