Catherine Asta
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Catherine Asta

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Catherine is a psychotherapist and writer whose work brings a neurodivergent, compassionate and embodied perspective to questions of healing, loss and identity. She weaves psychological insight with nature-rooted wisdom and somatic knowing. She is the host of ‘The Late Discovered Club’, the number one ranked podcast for late-identified autistic women, as well as the NHS-funded ‘Autism Central’ podcast. Her bestselling book ‘Rediscovered’ is currently being translated internationally, with her memoir ‘Still Living’ published in April 2026. A two-time breast cancer survivor, she lives on the edge of the moors in Ilkley, Yorkshire in the UK where the landscape inspires and informs her creative work.
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