Cara Chace
AUTHOR

Cara Chace

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Cara Chace didn't plan on becoming a burnout and business coach. She started as a Special Agent working criminal investigations, then became the social media manager for Megadeth, managing 13 million fans across 17 accounts through world tours, album releases, and comments section chaos. Then she built a digital marketing agency from scratch watching entrepreneurs drown in "optimize everything" advice that never worked.

Today, Cara is an author, speaker, and coach who helps women entrepreneurs build anti-hustle businesses and marketing strategies that don't require burning out or performing on social media. She's the host of the Ditch the Chaos podcast, creator of Chaos Detox, and author of The Social Media Burnout Cure.

She runs her business from home with margin, intention, and a deep aversion to hustle culture — with a reputation for saying no thanks and questioning all the rules. When she's not working, you can find her drinking one more cup of coffee, staring out the window, or taking a nap.
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  • The Social Media Burnout Cure: How to Ditch the Scroll, Quiet Your Nervous System, and Market Your Business Without the Chaos
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