Briony Benjamin
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Briony Benjamin

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Viral video producer Briony Benjamin was a few months into a new job when she started feeling crappy... All. The. Time. Doctors told her she was just stressed and should rest more and learn to meditate. But it turns out she had cancer... all through her body.

Turning the camera on herself, Briony started documenting her journey in the short video 'You Only Get One Life'. Its raw portrayal of her experience went viral, touching millions.

In her first book ‘Life Is Tough But So Are You’ Briony shares some of the important lessons learnt through her illness and recovery - everything from how to assemble your A Team in times of crisis and learning to make friends with the pain, to happy hacks for cutting yourself some slack and some great tips on being a kick-arse support human when a friend is going through the rough stuff.

She currently lives in Sydney and is pretty chuffed to be alive and well. She loves helping others overcome their challenging times by sharing what she's learnt. You can find her on Instagram @briony_benjamin
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  • Pick Me Up cover art

    • Pick Me Up

    • Doses of Comfort and Joy to Help You Feel Better Today (Promise)
    • By: Briony Benjamin
    • Narrated by: Briony Benjamin
    • Length: 3 hrs and 40 mins
    • Release date: 01-12-2026
    • Language: English
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    $17.99 or free with 30-day trial

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  • Life Is Tough (But So Are You) cover art
    Preview

    $15.77 or free with 30-day trial