Bernard Lafon
AUTHOR

Bernard Lafon

Health & Wellness
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Bernard lives on Vancouver Island where he spends most of his time writing. He is very interested in Paleo nutrition, CWHL, Ketogenic Diet and Fasting, and finding the easiest and most practical ways to integrate these healthy ways of eating into everyday life. When he does not write his books, he tests recipes, reads and researches, or works in his organic garden.
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