Daniel J. Siegel

Exploring the nature of how our experience of what we call “self” emerges across the lifespan....

There isn’t “one big solution” to ease depression—instead there are several small, simple steps you can take to alter your brain activity and chemistry.

Bringing Home the Dharma includes simple meditation practices for awakening our buddha nature - our wise and understanding heart - amid the ups and downs of our ordinary daily lives....

Change your brain, change your life with this essential classic from New York Times bestselling author, Rick Hanson—now celebrating 15 years in print with more than 500,000 copies sold!

This forward-thinking book explores the impact of psychological trauma on the brain's sensory pathways and demonstrates the crucial role sensory-based interventions can play in recovery.

A new way to consider patterns of personality, with the combined application of neurobiology and traditional wisdom, Personality and Wholeness in Psychotherapy applies the perspective of interpersonal neurobiology to a traditional wisdom framework widely known as the Enneagram of Personality.

In this best-selling classic, child psychiatrist and coauthor of The Whole Brain Child, Daniel J. Siegel and early childhood expert Mary Hartzell explore the extent to which our childhood experiences shape the way we parent....

Research suggests that the presence of the therapist, and how the therapist truly forges a connection with the client in therapy, are the most crucial factors affecting the client’s healing process....

This highly influential work - now in a revised and expanded third edition incorporating major advances in the field - gives clinicians, educators, and students a new understanding of what the mind is, how it grows, and how to promote healthy development and resilience....

Psychotherapists who have been trained in models of psychodynamic, psychoanalytic, or cognitive therapeutic approaches are skilled at listening to the language and affect of the client....

Neuroscience studies the brain, but what does science have to say about the mind? A full examination of what we mean by the term "mind" has traditionally been the province of philosophers....

Daniel J. Siegel, neuropsiquiatra y autor del bestseller Mindsight, y la experta en paternidad Tina Payne Bryson desmitifican las crisis y los conflictos, explicando los nuevos conocimientos científicos sobre cómo está constituido el cerebro y cómo madura....

Una guía imprescindible para orientar y alimentar el desarrollo mental de tu hijo....

Siegel y Bryson nos brindan en esta ocasión una serie de instrucciones, consejos y actividades para «resetear» el cerebro en desarrollo del niño con el fin de fomentar su curiosidad por el entorno, sus capacidades intelectuales, su equilibrio emocional, su potencial de resiliencia y su empatía....

Ihr Kind hat mitten im Supermarkt einen Wutanfall? Ihr Kind will sich nicht anziehen? Ihre Fünftklässlerin schmollt auf der Bank, statt...

Daniel Siegel, bestselling author and one of the leading researchers on the neuroscience of mindfulness, talks about creating adaptive, resilient organizations....

New York Times bestseller · This groundbreaking book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for...

This hands-on user’s guide to the groundbreaking Wheel of Awareness meditation practice featured in the New York Times bestseller Aware takes readers step-by-step through a twenty-one-day journey to discover what it means to be truly present and aware in our daily lives. In today’s...

En este audiolibro innovador y práctico, Daniel J. Siegel y Tina Payne Bryson desmitifican las crisis y los conflictos, explicando los nuevos conocimientos científicos sobre cómo está constituido el cerebro y cómo madura....

This Nalanda Institute workshop unpacks the new science of the high performance brain and explores mindful approaches to optimizing leadership, resilience, and creativity....