Aylin Webb
AUTHOR

Aylin Webb

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Over the past 9 years, I have helped thousands of people overcome their anxiety caused by fear of failure and judgement, so they can build their confidence and feel more empowered to live happier lives. After spending over fifteen years as a TV producer at large TV stations such as Disney Channel and Universal Channel, I dived into the world of psychology and built up my business as an Anxiety & Perfectionism Coach, BABCP (British Association for Behavioural and Cognitive Psychotherapies) Accredited CBT Therapist, EMDR Therapist, NLP Practitioner, and Keynote Speaker. You can watch the author's interview here: https://youtu.be/BcucmlRK08c My Signature Programme “OVERCOME PERFECTIONISM” has been awarded Accreditation by IAPC&M (International Authority for Professional Coaching & Mentoring). With more than 10.000 hours of experience as a coach, therapist and mentor, I also integrate Compassion & Mindfulness focused techniques as agents for positive change in individuals I work with to cultivate self-compassion. My goal is to help others foster relationships with themselves and discover inner strengths to lead a more fulfilled and happier life. I grew up in Istanbul, and lived in Denmark for many years before I moved to England with my beautiful daughter Bianca. My husband Mike, our little Beagle “Pepper" and I now live in Essex, UK. I speak fluent Turkish and Danish. You can find out more about me and my work on www.mindandmood.co.uk and listen to my podcast “I am a perfectionist, get me out of here” on: https://aylinwebb.buzzsprout.com You can download free eBooks, worksheets, and audio guided meditation on https://www.mindandmood.co.uk/resources/
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