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The Complete Guide to Buddhism
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The Complete Guide to Buddhism
- How to Meditate & Mindfulness Meditation to Reduce Stress, Anxiety & Find Lasting Happiness for Beginners to Advanced (3 in 1 Bundle)
- By: Harini Anand
- Narrated by: Chris Lynch, Darren Schilling
- Length: 10 hrs and 47 mins
- Unabridged
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Buddhism, mindfulness and meditation are simple practices available to all. Research over the past two decades by The Department of Psychology at California State University broadly supports the claim that the practices have beneficial effects on both physical and mental health. Billionaire...
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The Complete Guide to Buddhism
- How to Meditate & Mindfulness Meditation to Reduce Stress, Anxiety & Find Lasting Happiness for Beginners to Advanced (3 in 1 Bundle)
- Narrated by: Chris Lynch, Darren Schilling
- Length: 10 hrs and 47 mins
- Release date: 15-09-2020
- Language: English
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$29.13 or free with 30-day trial
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How to Meditate
- Practicing Mindfulness & Meditation to Reduce Stress, Anxiety & Find Lasting Happiness Even If Your Not Religious, a Beginner or Experienced
- By: Harini Anand
- Narrated by: Darren Schilling
- Length: 3 hrs and 19 mins
- Unabridged
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Take the mystery out of meditation, and change your life for the better. Meditation is a simple practice available to all. Research over the past two decades concludes that mindfulness meditation exerts beneficial effects on physical and mental health as well as cognitive performance. This...
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How to Meditate
- Practicing Mindfulness & Meditation to Reduce Stress, Anxiety & Find Lasting Happiness Even If Your Not Religious, a Beginner or Experienced
- Narrated by: Darren Schilling
- Length: 3 hrs and 19 mins
- Release date: 07-02-2020
- Language: English
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$13.72 or free with 30-day trial
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Buddhism
- Discover Ancient Strategies for Beginners or Advanced to Achieve Lasting Happiness, Mindfulness and Calm Stress in the Modern World
- By: Harini Anand
- Narrated by: Chris Lynch
- Length: 3 hrs and 49 mins
- Unabridged
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What is the secret to happiness? That’s a difficult question to answer. But if you listen to mainstream or social media, you might think it’s money or fame. We idolize celebrities and believe they have a perfect life. But are they really happy? We put so much hope into money and power...
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Buddhism
- Discover Ancient Strategies for Beginners or Advanced to Achieve Lasting Happiness, Mindfulness and Calm Stress in the Modern World
- Narrated by: Chris Lynch
- Length: 3 hrs and 49 mins
- Release date: 26-05-2020
- Language: English
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$15.20 or free with 30-day trial
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