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Shadow Work for Empaths
- A 5-Step Jungian Protocol for Highly Sensitive People to Stop Absorbing Other People’s Emotions, Set Boundaries Without Guilt and Reclaim the Quiet in Your Mind
- By: Adrian Bauer
- Narrated by: Rodney Tompkins
- Length: 3 hrs and 32 mins
- Unabridged
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Someone walks into the room upset, and suddenly you’re carrying their anxiety, anger, grief, or need. You leave conversations exhausted, absorbing moods you can’t explain. You’ve tried shielding, grounding, meditation, affirmations, and stronger boundaries. But when you finally care less...
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Shadow Work for Empaths
- A 5-Step Jungian Protocol for Highly Sensitive People to Stop Absorbing Other People’s Emotions, Set Boundaries Without Guilt and Reclaim the Quiet in Your Mind
- Narrated by: Rodney Tompkins
- Length: 3 hrs and 32 mins
- Release date: 29-09-2026
- Language: English
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