Showing titles in Psychology & Mental Health
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The CBD Bible
- Cannabis and the Wellness Revolution That Will Change Your Life
- By: Dr Dani Gordon
- Narrated by: Norma Butikofer
- Length: 10 hrs and 41 mins
- Unabridged
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Cannabidiol, more commonly known as CBD, has become the hot new wellness ingredient, appearing in everything from oils to edibles and skincare products. Yet this brave new world of CBD and medical cannabis is full of pseudoscience, misinformation and confusion. Now internationally recognised expert Dr Dani Gordon tells you everything you need to know in order to experience the benefits of this wellness revolution.
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Awesome
- By Kindle Customer on 28-06-2023
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The CBD Bible
- Cannabis and the Wellness Revolution That Will Change Your Life
- Narrated by: Norma Butikofer
- Length: 10 hrs and 41 mins
- Release date: 06-08-2020
- Language: English
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Terror, Love and Brainwashing
- Attachment in Cults and Totalitarian Systems
- By: Alexandra Stein
- Narrated by: Susan Ericksen
- Length: 12 hrs and 45 mins
- Unabridged
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Written by a cult survivor and renowned expert on cults and totalitarianism, Terror, Love and Brainwashing draws on the author's 25 years of study and research to explain how almost anyone, given the right set of circumstances, can be radically manipulated to engage in otherwise incomprehensible and often dangerous acts.
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I can see why this book is highly recommended
- By Nomz Bee on 19-02-2022
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Terror, Love and Brainwashing
- Attachment in Cults and Totalitarian Systems
- Narrated by: Susan Ericksen
- Length: 12 hrs and 45 mins
- Release date: 27-10-2020
- Language: English
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The Idiot Brain
- A Neuroscientist Explains What Your Head Is Really up To
- By: Dean Burnett
- Narrated by: Matt Addis
- Length: 10 hrs and 11 mins
- Unabridged
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Why do you lose arguments with people who know MUCH LESS than you? Why can you recognise that woman, from that thing...but can't remember her name? And why, after your last break-up, did you find yourself in the foetal position on the sofa for days, moving only to wipe the snot and tears haphazardly from your face? Here's why: the idiot brain. For something supposedly so brilliant and evolutionarily advanced, the human brain is pretty messy, fallible and disorganised.
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Information and humor
- By John Robinson on 03-01-2017
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The Idiot Brain
- A Neuroscientist Explains What Your Head Is Really up To
- Narrated by: Matt Addis
- Length: 10 hrs and 11 mins
- Release date: 22-03-2016
- Language: English
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The Gift of Therapy
- An Open Letter to a New Generation of Therapists and Their Patients
- By: Irvin Yalom
- Narrated by: Don Hagen
- Length: 7 hrs and 39 mins
- Unabridged
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The culmination of master psychiatrist Dr. Irvin D. Yalom's more than thirty-five years in clinical practice, The Gift of Therapy is a remarkable and essential guidebook that illustrates through real case studies how patients and therapists alike can get the most out of therapy. The bestselling author of Love's Executioner shares his uniquely fresh approach and the valuable insights he has gained-presented as eighty-five personal and provocative 'tips for beginner therapists'.
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Masterful insight into the therapeutic process
- By Anonymous User on 27-12-2023
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The Gift of Therapy
- An Open Letter to a New Generation of Therapists and Their Patients
- Narrated by: Don Hagen
- Length: 7 hrs and 39 mins
- Release date: 31-03-2023
- Language: English
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By the Time You Read This
- The Space Between Cheslie's Smile and Mental Illness—Her Story in Her Own Words
- By: April Simpkins
- Narrated by: April Simpkins, Emana Rachelle
- Length: 6 hrs and 7 mins
- Unabridged
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By the Time You Read This shares the manuscript Cheslie wrote before her passing, her story in her own words—from the highest highs of passing two bar exams, winning Miss USA, and beginning an exciting career as an entertainment journalist to the lowest lows of heartbreak, betrayal, and persistent depression. When Cheslie’s mother, April Simpkins, picks up the narrative, she shares for the first time what she experienced in the aftermath of Cheslie’s suicide. When faced with such a devastating loss, how does a mother find a way to carry on?
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By the Time You Read This
- The Space Between Cheslie's Smile and Mental Illness—Her Story in Her Own Words
- Narrated by: April Simpkins, Emana Rachelle
- Length: 6 hrs and 7 mins
- Release date: 07-05-2024
- Language: English
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How Children Learn (50th anniversary edition)
- By: John Holt
- Narrated by: Matthew Kugler
- Length: 9 hrs and 25 mins
- Unabridged
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This enduring classic of educational thought offers teachers and parents deep, original insight into the nature of early learning. John Holt was the first to make clear that, for small children, "learning is as natural as breathing." In this delightful yet profound book, he looks at how we learn to talk, to read, to count, and to reason, and how we can nurture and encourage these natural abilities in our children.
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Loved this book
- By Kirsten Cant on 30-04-2019
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How Children Learn (50th anniversary edition)
- Narrated by: Matthew Kugler
- Length: 9 hrs and 25 mins
- Release date: 08-08-2017
- Language: English
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Keep Sharp
- Build a Better Brain at Any Age - As Seen in The Daily Mail
- By: Dr Sanjay Gupta
- Narrated by: Dr Sanjay Gupta
- Length: 10 hrs
- Unabridged
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In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about ageing and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain and explains whether it's healthier to play video games that test memory and processing speed or to engage in more social interaction.
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Informative and easy to understand
- By student on 16-11-2021
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Keep Sharp
- Build a Better Brain at Any Age - As Seen in The Daily Mail
- Narrated by: Dr Sanjay Gupta
- Length: 10 hrs
- Release date: 05-01-2021
- Language: English
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Think Faster, Talk Smarter
- How to Speak Successfully When You're Put on the Spot
- By: Matt Abrahams
- Narrated by: Matt Abrahams
- Length: 7 hrs and 11 mins
- Unabridged
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In this invaluable guide, Matt Abrahams – Stanford University lecturer and creator of the hit podcast, Think Fast, Talk Smart – provides a six-point methodology that will enable you to cut through the anxiety arising from these stressful, impromptu circumstances to create and deliver crisp, compelling and calm communication. Think Faster, Talk Smarter is an energetic, engaging resource for anyone who wants to speak out, spread their ideas, and ultimately share their story.
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Simple and practical this
- By Anonymous User on 04-04-2024
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Think Faster, Talk Smarter
- How to Speak Successfully When You're Put on the Spot
- Narrated by: Matt Abrahams
- Length: 7 hrs and 11 mins
- Release date: 28-09-2023
- Language: English
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I Can Make You Thin
- 7 Day Solution
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 4 hrs and 38 mins
- Original Recording
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At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body? Are you a late night snacker? Have you tried every kind of diet? Then let Paul McKenna help you. Welcome to a revolutionary new way to help you stop overeating, control cravings and feel totally motivated to take exercise. Everything that Paul McKenna would do in a personal session to help you lose weight is on this system.
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let's see
- By Keith L on 12-08-2023
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I Can Make You Thin
- 7 Day Solution
- Narrated by: Paul McKenna
- Length: 4 hrs and 38 mins
- Release date: 23-01-2014
- Language: English
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Release date: 16-07-2019
- Language: English
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The Trip to Echo Spring
- On Writers and Drinking
- By: Olivia Laing
- Narrated by: Kate Reading
- Length: 10 hrs and 34 mins
- Unabridged
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In The Trip to Echo Spring, Olivia Laing examines the link between creativity and alcohol through the work and lives of six of America's finest writers: F. Scott Fitzgerald, Ernest Hemingway, Tennessee Williams, John Berryman, John Cheever, and Raymond Carver. All six of these men were alcoholics, and the subject of drinking surfaces in some of their finest work, from Cat on a Hot Tin Roof to A Moveable Feast.
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The Trip to Echo Spring
- On Writers and Drinking
- Narrated by: Kate Reading
- Length: 10 hrs and 34 mins
- Release date: 30-04-2019
- Language: English
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Will I Ever Be Free of You?
- How to Navigate a High-Conflict Divorce From a Narcissist and Heal Your Family
- By: Karyl McBride
- Narrated by: Karyl McBride
- Length: 6 hrs and 45 mins
- Unabridged
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With more than three decades of experience as a licensed marriage and family therapist, Dr. McBride guides you through the emotional fallout and challenges of being married to and divorcing a narcissist. The court system assumes that both parties in most high-conflict divorces are at fault, but a narcissist can wreak havoc in the divorce process. Dr. McBride shows how to navigate this kind of divorce and how you and your children can heal afterward.
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Great book....had a hard time with narration
- By Anonymous User on 28-08-2019
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Will I Ever Be Free of You?
- How to Navigate a High-Conflict Divorce From a Narcissist and Heal Your Family
- Narrated by: Karyl McBride
- Length: 6 hrs and 45 mins
- Release date: 10-02-2015
- Language: English
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Women with Attention Deficit Disorder
- Embrace Your Differences and Transform Your Life
- By: Sari Solden
- Narrated by: Sari Solden
- Length: 12 hrs and 51 mins
- Unabridged
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Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. Sari Solden's groundbreaking study reveals that ADHD affects just as many women as men, and that the resulting depression, disorganization, anxiety, and underachievement are also symptoms of ADHD. Newly revised and updated to reflect the latest clinical research, the book explores treatment and counseling options and more.
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Finally myself explained
- By Anonymous User on 04-08-2020
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Women with Attention Deficit Disorder
- Embrace Your Differences and Transform Your Life
- Narrated by: Sari Solden
- Length: 12 hrs and 51 mins
- Release date: 06-02-2018
- Language: English
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Being a Brain-Wise Therapist
- A Practical Guide to Interpersonal Neurobiology
- By: Bonnie Badenoch
- Narrated by: Leslie Howard
- Length: 14 hrs and 35 mins
- Unabridged
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Neuroscientific discoveries have begun to illuminate the workings of the active brain in intricate detail. In fact, sometimes it seems that in order to be a cutting-edge therapist, not only do you need knowledge of traditional psychotherapeutic models, but a solid understanding of the role the brain plays as well. But theory is never enough. You also need to know how to apply the theories to work with actual clients during sessions.
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Being a Brain-Wise Therapist
- A Practical Guide to Interpersonal Neurobiology
- Narrated by: Leslie Howard
- Length: 14 hrs and 35 mins
- Release date: 16-06-2020
- Language: English
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Be More Human
- How to Transform Your Lifestyle for Optimum Health, Happiness and Vitality
- By: Tony Riddle
- Narrated by: Tony Riddle
- Length: 6 hrs and 11 mins
- Unabridged
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Be More Human explores the importance of reconnecting with our natural state and help us learn how to meet our true needs and live more naturally. Tony Riddle (@thenaturallifestylist) explores how the majority of us do not sit, breathe, eat, sleep or move as nature intended, and so we're actively going against our biology. This audiobook will help us all to reassess our habits and tap back into our natural rhythms and ways of being to optimise our mental and physical wellbeing, reduce stress, sit correctly, breathe better and improve our quality of sleep.
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Excellent and far ranging
- By Anonymous User on 23-02-2023
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Be More Human
- How to Transform Your Lifestyle for Optimum Health, Happiness and Vitality
- Narrated by: Tony Riddle
- Length: 6 hrs and 11 mins
- Release date: 26-05-2022
- Language: English
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Raising Mentally Strong Kids
- How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
- By: Daniel G. Amen M.D., Charles Fay Ph.D
- Narrated by: Jim Frangione
- Length: 11 hrs and 17 mins
- Unabridged
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In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.
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Raising Mentally Strong Kids
- How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
- Narrated by: Jim Frangione
- Length: 11 hrs and 17 mins
- Release date: 26-03-2024
- Language: English
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Dopamine Nation
- Finding Balance in the Age of Indulgence
- By: Dr Anna Lembke
- Narrated by: Dr Anna Lembke
- Length: 6 hrs and 11 mins
- Unabridged
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This audiobook is about pleasure. It's also about pain. Most importantly, it's about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We're living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting. The increased numbers, variety and potency are staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation.
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meh
- By Anonymous User on 02-11-2021
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Dopamine Nation
- Finding Balance in the Age of Indulgence
- Narrated by: Dr Anna Lembke
- Length: 6 hrs and 11 mins
- Release date: 30-09-2021
- Language: English
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The Complete Guide to Asperger's Syndrome
- By: Dr Tony Attwood
- Narrated by: Tony Attwood, John Sackville
- Length: 18 hrs and 27 mins
- Unabridged
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The Asperger's syndrome bible for parents and professionals, newly updated with an introduction explaining the DSM-5. The Complete Guide to Asperger's Syndrome is the definitive handbook for anyone affected by Asperger's syndrome (AS). Now including a new introduction explaining the impact of DSM-5 on the diagnosis and approach to AS, it brings together a wealth of information on all aspects of the syndrome for children through to adults.
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Good insight
- By Anonymous User on 08-10-2019
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The Complete Guide to Asperger's Syndrome
- Narrated by: Tony Attwood, John Sackville
- Length: 18 hrs and 27 mins
- Release date: 15-08-2019
- Language: English
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Perfect Love, Imperfect Relationships
- Healing the Wound of the Heart
- By: John Welwood
- Narrated by: Stephen Graybill
- Length: 6 hrs and 5 mins
- Unabridged
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Perfect Love, Imperfect Relationships begins by showing how all our relational problems arise out of a universal, core wounding around love that affects not only our personal relationships but the quality of life in our world as a whole. This wounding shows up as a pervasive mood of unlove - a deep sense that we are not intrinsically lovable just as we are. And this shuts down our capacity to trust, so that even though we may hunger for love, we have difficulty opening to it and letting it circulate freely through us.
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Perfect Love, Imperfect Relationships
- Healing the Wound of the Heart
- Narrated by: Stephen Graybill
- Length: 6 hrs and 5 mins
- Release date: 03-07-2018
- Language: English
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