Showing titles in Heart Disease
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The Great Cholesterol Myth, Revised and Expanded
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- By: Jonny Bowden PhD CNS, Stephen T. Sinatra MD, Michael R. Eades MD - foreword, and others
- Narrated by: Roger Wayne
- Length: 10 hrs and 9 mins
- Unabridged
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Heart disease is the number-one killer. However, traditional heart disease protocols - with their emphasis on lowering cholesterol - have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. The Great Cholesterol Myth reveals the real culprits of heart disease.
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Ditch the Statins
- By P G Johnson on 26-03-2023
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The Great Cholesterol Myth, Revised and Expanded
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- Narrated by: Roger Wayne
- Length: 10 hrs and 9 mins
- Release date: 15-06-2021
- Language: English
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The Haywire Heart
- How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
- By: Chris Case, John Mandrola MD, Lennard Zinn
- Narrated by: Steve Menasche
- Length: 8 hrs and 27 mins
- Unabridged
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The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You'll find what to watch out for, what to do about it, and how to protect your heart so you can enjoy the sports you love for years to come.
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The Haywire Heart
- How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
- Narrated by: Steve Menasche
- Length: 8 hrs and 27 mins
- Release date: 19-06-2018
- Language: English
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The Clot Thickens
- The Enduring Mystery of Heart Disease
- By: Dr Malcolm Kendrick
- Narrated by: Matthew Lloyd Davies
- Length: 11 hrs and 46 mins
- Unabridged
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This is a 150-year detective story with a cast of unrecognized heroes who may, finally, become known for their work on the true causes of heart disease. Exploring the truth about cholesterol—the apparently tried, and convicted, cause of millions of deaths from heart disease—with billions spent each year on lowering cholesterol with diet and drugs.
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Best narrator I've heard. Funny and informative.
- By Jennie on 11-10-2023
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The Clot Thickens
- The Enduring Mystery of Heart Disease
- Narrated by: Matthew Lloyd Davies
- Length: 11 hrs and 46 mins
- Release date: 22-11-2022
- Language: English
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Heartfull
- What to Eat for a Healthy, Happy Heart
- By: Dr Joanna McMillan
- Narrated by: Dr Joanna McMillan
- Length: 3 hrs and 35 mins
- Original Recording
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Scientific factors in our diets and lifestyles influence our risk of cardiovascular disease, and what's good for our hearts also tends to be good for our guts, our brains, livers, and weight control, reduces our risk of many forms of cancer, and even helps us to age well. Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions, and provides insights from the extraordinary science of lifestyle medicine to help you take pleasure and joy in eating and living well so you can give and get more from life.
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Essential listening
- By Marie Humphrey on 17-05-2023
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Heartfull
- What to Eat for a Healthy, Happy Heart
- Narrated by: Dr Joanna McMillan
- Length: 3 hrs and 35 mins
- Release date: 02-05-2023
- Language: English
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The A-Fib Cure
- Get Off Your Medications, Take Control of Your Health, and Add Years to Your Life
- By: Dr. John D. Day, Matthew D. LaPlante, Dr. T. Jared Bunch
- Narrated by: Adam Barr
- Length: 11 hrs and 41 mins
- Unabridged
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Atrial fibrillation strikes one in four American adults. Not only do people suffering from this condition suffer from shortness of breath, fatigue, chest discomfort, decreased ability to exercise and do activities of daily living, arrhythmia, and palpitations, but their risk of a stroke, cognitive decline and dementia, heart failure, or premature death also shoots way up. Today, a whole new body of research - one most physicians are unaware of - shows that biomarker and lifestyle optimization may put half the cases of atrial fibrillation into remission without drugs or procedures.
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Liberating, inspiring and educational
- By Lreign48 on 09-11-2021
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The A-Fib Cure
- Get Off Your Medications, Take Control of Your Health, and Add Years to Your Life
- Narrated by: Adam Barr
- Length: 11 hrs and 41 mins
- Release date: 16-02-2021
- Language: English
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The Salt Fix
- Why the Experts Got It All Wrong and How Eating More Might Save Your Life
- By: Dr James DiNicolantonio
- Narrated by: Qarie Marshall
- Length: 7 hrs and 27 mins
- Unabridged
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A leading cardiovascular research scientist upends the low-salt myth, proving that salt may be one solution to - rather than a cause of - the chronic disease crisis. We've all heard the recommendation: no more than a teaspoon of salt a day for a healthy heart. But there's one big problem with this: the majority of us don't need to watch our salt. For most, salt protects against a host of aliments, including internal starvation, insulin resistance, diabetes and heart disease - not to mention, it tastes great.
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very informative
- By Kevin on 14-08-2023
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The Salt Fix
- Why the Experts Got It All Wrong and How Eating More Might Save Your Life
- Narrated by: Qarie Marshall
- Length: 7 hrs and 27 mins
- Release date: 11-02-2021
- Language: English
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Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
- By: Dean Ornish, Anne Ornish
- Narrated by: Dean Ornish, Anne Ornish
- Length: 8 hrs and 34 mins
- Unabridged
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Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine.
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Missing PDF of the exercise tables
- By jayda on 20-01-2020
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Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
- Narrated by: Dean Ornish, Anne Ornish
- Length: 8 hrs and 34 mins
- Release date: 08-01-2019
- Language: English
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The HeartMath Solution
- The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence
- By: Doc Childre, Howard Martin, Donna Beech, and others
- Narrated by: Howard Martin
- Length: 2 hrs and 45 mins
- Unabridged
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In this audio, the authors offer astonishing proof that the heart has an intelligence, one that profoundly affects our mental and physical health. They have proven that when the heart's intelligence is engaged, it can completely alter our heartbeat, blood pressure, and hormone levels.
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Very interesting and helpful
- By Anonymous User on 13-04-2020
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The HeartMath Solution
- The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence
- Narrated by: Howard Martin
- Length: 2 hrs and 45 mins
- Release date: 12-03-2019
- Language: English
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The Great Cholesterol Con
- The Truth About What Really Causes Heart Disease and How to Avoid It
- By: Dr. Malcolm Kendrick
- Narrated by: Simon Whistler
- Length: 10 hrs and 53 mins
- Unabridged
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Statins are the so-called wonder drugs widely prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. Believed to be completely safe and capable of preventing a whole series of other conditions, they are the most profitable drug in the history of medicine. In this ground-breaking work, GP Malcolm Kendrick exposes the truth behind the hype, revealing: high cholesterol levels don't cause heart disease; a high-fat diet
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Why the dead-pan delivery?
- By Colette Batha on 25-01-2018
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The Great Cholesterol Con
- The Truth About What Really Causes Heart Disease and How to Avoid It
- Narrated by: Simon Whistler
- Length: 10 hrs and 53 mins
- Release date: 04-03-2013
- Language: English
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Human Heart, Cosmic Heart
- A Doctor's Quest to Understand, Treat, and Prevent Cardiovascular Disease
- By: Dr. Thomas Cowan
- Narrated by: David Drummond
- Length: 4 hrs and 18 mins
- Unabridged
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While serving with the Peace Corps in Swaziland, Thomas Cowan encountered the work of Rudolf Steiner and Weston A. Price - two men whose ideas would fascinate and challenge him for decades to come. Both drawn to the art of healing and repelled by the way medicine was - and continues to be - practiced in the United States, Cowan returned from Swaziland, went to medical school, and established a practice.
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AWESOME
- By Lindon (Australia) on 01-09-2018
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Human Heart, Cosmic Heart
- A Doctor's Quest to Understand, Treat, and Prevent Cardiovascular Disease
- Narrated by: David Drummond
- Length: 4 hrs and 18 mins
- Release date: 28-10-2016
- Language: English
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Lower & Regulate Blood Pressure with Deep Relaxation
- Autogenic Training, Progressive Muscle Relaxation, Meditation against Hypertension
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 1 hr and 3 mins
- Unabridged
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Do you suffer from high blood pressure? This audio book can help you to lower and regulate your blood pressure. With 3 specific exercises from recognised deep relaxation techniques used in clinics (e.g. in rehabilitation after a heart attack) you will come to calmness and serenity, your pulse calms down. This procedure has a lowering effect on your blood pressure. High blood pressure, hypertension, has become a widespread disease, especially in industrialized countries. Of course, high blood pressure should always be subject to regular personal and medical checks and should be well-medicated.
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Very helpful
- By Anonymous User on 28-10-2022
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Lower & Regulate Blood Pressure with Deep Relaxation
- Autogenic Training, Progressive Muscle Relaxation, Meditation against Hypertension
- Narrated by: Colin Griffiths-Brown
- Length: 1 hr and 3 mins
- Release date: 05-10-2018
- Language: English
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The Great Cholesterol Myth
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- By: Stephen T. Sinatra, Jonny Bowden
- Narrated by: George K. Wilson
- Length: 10 hrs and 22 mins
- Unabridged
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Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry.
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My 84yr old Mother was on Lipitor
- By Anonymous User on 19-05-2021
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The Great Cholesterol Myth
- Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will
- Narrated by: George K. Wilson
- Length: 10 hrs and 22 mins
- Release date: 21-01-2013
- Language: English
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The Pulse Cure
- Balance stress, optimise health and live longer
- By: Dr Torkil Færø, Robert Moses - translator
- Narrated by: Richard Burnip
- Length: 7 hrs and 18 mins
- Unabridged
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What if you could see the toll that over-work, too much sugar or bad sleep really take on your system? What if you knew what boosts your energy, and what saps it, and when you are heading for burnout? What if you could feel more vitality and joy, have stronger will power and live longer? With the aid of your phone, smartwatch or a wearable heart rate monitor and The Pulse Cure, you can. The key lies in measuring your heart rate variability - the distance between your heart beats - which indicates what is happening in your autonomic nervous system.
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ideas to improve hrv
- By Cathryn on 01-04-2024
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The Pulse Cure
- Balance stress, optimise health and live longer
- Narrated by: Richard Burnip
- Length: 7 hrs and 18 mins
- Release date: 04-01-2024
- Language: English
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30 Day Cholesterol Cure
- Live Longer and Healthier by Lowering Your Cholesterol Naturally
- By: C. J. Walker
- Narrated by: Mark Moseley
- Length: 40 mins
- Unabridged
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If you're one of over 100 million people in America that struggle with high cholesterol then I have good news for you! You about to learn step-by-step how to... ...Live longer and healthier by lowering your cholesterol naturally. If you can follow a set of simple instructions you can lower your cholesterol naturally without the use of statin drugs. Download this simple step-by-step guide now to get started!
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Rehash of other people’s information
- By Ian Calderwood on 21-09-2018
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30 Day Cholesterol Cure
- Live Longer and Healthier by Lowering Your Cholesterol Naturally
- Narrated by: Mark Moseley
- Length: 40 mins
- Release date: 22-09-2014
- Language: English
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Beat the Heart Attack Gene
- The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes
- By: Bradley Bale, Amy Doneen, Lisa Collier Cool - contributor
- Narrated by: Bob Souer
- Length: 10 hrs and 37 mins
- Unabridged
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In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD, and Amy Doneen, ARNP, present a new model for understanding and preventing heart disease. They explain the three different genetic types of cholesterol profiles and tailor treatments for each type, using their cutting-edge Bale/Doneen Method, a simple, comprehensive prevention plan that detects cardiovascular disease (CVD) at early stages.
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Wish I'd listened to this years ago
- By Sue on 21-11-2017
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Beat the Heart Attack Gene
- The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes
- Narrated by: Bob Souer
- Length: 10 hrs and 37 mins
- Release date: 08-04-2014
- Language: English
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Understanding the Heart
- Surprising Insights into the Evolutionary Origins of Heart Disease—and Why It Matters
- By: Stephen Hussey
- Narrated by: Bob Souer
- Length: 9 hrs and 48 mins
- Unabridged
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Heart disease is the number-one killer in the world. Despite ever-advancing medical procedures and more powerful pharmaceutical drugs, the rate of heart disease continues to rise. According to Dr. Stephen Hussey, this is due in part to misunderstandings about how the heart really functions and how to keep it healthy. These misunderstandings result in improper medical approaches and off-target intervention therapies.
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An interesting counter argument to modern CVD
- By Jake on 25-09-2023
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Understanding the Heart
- Surprising Insights into the Evolutionary Origins of Heart Disease—and Why It Matters
- Narrated by: Bob Souer
- Length: 9 hrs and 48 mins
- Release date: 19-04-2022
- Language: English
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Open-Heart Surgery Under 50
- A Brief Narrative of My Journey
- By: Kelly Libatique
- Narrated by: Kelly Libatique
- Length: 5 hrs and 3 mins
- Unabridged
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At the relatively young age of 49, I was told I had a rather dangerous situation with my heart that needed fixing sooner than later. I had both an aortic aneurysm and a damaged aortic valve. It was a ticking time bomb in my chest and only a matter of time. My only viable option was to undergo the most invasive and riskiest of procedures – open-heart surgery.
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Open-Heart Surgery Under 50
- A Brief Narrative of My Journey
- Narrated by: Kelly Libatique
- Length: 5 hrs and 3 mins
- Release date: 14-01-2021
- Language: English
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Aortic Heart Valve Replacement
- Through the Dark Curtain
- By: John Stibravy PhD
- Narrated by: Tony Smith PhD
- Length: 1 hr and 26 mins
- Unabridged
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This book offers practical, straightforward advice on coping and dealing with aortic heart valve replacement surgery from someone who survived and has greatly benefited from the procedure. Topics covered include early symptoms, pre-op, operation day, recovery, going home, and dealing with anxiety and depression associated with having the procedure. In an honest, no-nonsense manner, this book provides a realistic scenario of what one can expect if undergoing or considering aortic heart valve replacement surgery—before, during, and after the procedure.
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Aortic Heart Valve Replacement
- Through the Dark Curtain
- Narrated by: Tony Smith PhD
- Length: 1 hr and 26 mins
- Release date: 13-05-2022
- Language: English
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30-Day Heart Tune-Up, Updated and Revised
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- By: Steven Masley MD
- Narrated by: Allan Robertson
- Length: 9 hrs and 3 mins
- Unabridged
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This fully revised and updated edition of The 30-Day Heart Tune-Up includes the latest science on the surprising connections between your gut and your heart as well as tons of new information on reducing cardiovascular risk factors like obesity, high blood sugar, high cholesterol, and chronic inflammation through diet and exercise, it will help you get healthy - and stay healthy - for life.
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30-Day Heart Tune-Up, Updated and Revised
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- Narrated by: Allan Robertson
- Length: 9 hrs and 3 mins
- Release date: 02-06-2021
- Language: English
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How to Prevent and Reverse Heart Diseases - And Even Avoid By-Pass
- By: Prem Chhatwani
- Narrated by: Robin McKay
- Length: 1 hr and 17 mins
- Unabridged
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Table of Contents: My Personal Journey; 1. Herbs that help your heart; 2. Power of Pomegranate; 3. Chelation Therapy, how it works, where to seek help; 4. Magnetized Water, history, how to make it at home; 5. Heart Health and Water; 6. Nitric Oxide and how it can help your circulation; 7. Lack of sleep can affect your heart health; 8. Let us Toast to our healthy heart; 9. Amazing five Tibetan Rites-Heart Healthy exercise; 10. Latest medical tests that can help you
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How to Prevent and Reverse Heart Diseases - And Even Avoid By-Pass
- Narrated by: Robin McKay
- Length: 1 hr and 17 mins
- Release date: 31-03-2015
- Language: English
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