Showing titles in Physical Illness & Disease
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Illness as Metaphor and AIDS and Its Metaphors
- By: Susan Sontag
- Narrated by: Tavia Gilbert
- Length: 4 hrs and 37 mins
- Unabridged
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In 1978 Susan Sontag wrote Illness as Metaphor, a classic work described by Newsweek as “one of the most liberating books of its time”. A cancer patient herself when she was writing the book, Sontag shows how the metaphors and myths surrounding certain illnesses, especially cancer, add greatly to the suffering of patients and often inhibit them from seeking proper treatment.
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Illness as Metaphor and AIDS and Its Metaphors
- Narrated by: Tavia Gilbert
- Length: 4 hrs and 37 mins
- Release date: 01-03-2018
- Language: English
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Upgrade Your Brain
- Unlock Your Life’s Full Potential
- By: Patrick Holford
- Narrated by: Patrick Holford
- Length: 12 hrs and 3 mins
- Unabridged
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Something depressing is happen to humanity, and possibly even you. Our brains are degenerating and – in parallel – we’re seeing a worrying increase in mental illness across the world. Rates of anxiety, depression, dementia, ADHD and autism are all increasing at an alarming rate across the globe. According to the World Health Organisation, our declining brain health is the greatest threat we face. In Upgrade Your Brain, bestselling author Patrick Holford will draw on his 40 years’ of expertise – as well as countless experts from around the world – to teach us all how to reverse the tide.
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Upgrade Your Brain
- Unlock Your Life’s Full Potential
- Narrated by: Patrick Holford
- Length: 12 hrs and 3 mins
- Release date: 25-04-2024
- Language: English
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Non-member price: $25.99 or 1 Credit
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Viruses, Plagues, and History
- Past, Present, and Future
- By: Michael B. A. Oldstone
- Narrated by: L.J. Ganser
- Length: 13 hrs and 38 mins
- Unabridged
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The story of viruses and humanity is a story of fear and ignorance, of grief and heartbreak, and of great bravery and sacrifice. Michael Oldstone tells all these stories as he illuminates the history of the devastating diseases that have tormented humanity, focusing mostly on the most famous viruses. For this revised edition, Oldstone includes discussions of new viruses like SARS, bird flu, virally caused cancers, chronic wasting disease, and West Nile. Viruses, Plagues, and History paints a sweeping portrait of humanity's long-standing conflict with our unseen viral enemies.
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Could have been much better
- By Mars on 30-04-2020
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Viruses, Plagues, and History
- Past, Present, and Future
- Narrated by: L.J. Ganser
- Length: 13 hrs and 38 mins
- Release date: 13-11-2018
- Language: English
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Non-member price: $33.99 or 1 Credit
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Think Away Your Pain
- By: David Schechter M.D.
- Narrated by: David Schechter M.D.
- Length: 5 hrs and 55 mins
- Unabridged
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Think Away Your Pain presents a revolutionary approach to relieve suffering and eliminate chronic pain. In this user-friendly clearly written book, you will learn how chronic pain becomes a condition of the brain as much as the body. Think Away Your Pain shows you how to use the immense power of your thoughts and beliefs to literally change the neural circuitry of your brain.
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Highly recommended for chronic pain sufferers
- By peggy on 11-01-2022
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Think Away Your Pain
- Narrated by: David Schechter M.D.
- Length: 5 hrs and 55 mins
- Release date: 21-09-2016
- Language: English
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Non-member price: $22.99 or 1 Credit
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The Story of the Human Body
- Evolution, Health, and Disease
- By: Daniel Lieberman
- Narrated by: Sean Runnette
- Length: 14 hrs and 54 mins
- Unabridged
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In this landmark book of popular science, Daniel E. Lieberman - chair of the department of human evolutionary biology at Harvard University and a leader in the field - gives us a lucid and engaging account of how the human body evolved over millions of years, even as it shows how the increasing disparity between the jumble of adaptations in our Stone Age bodies and advancements in the modern world is occasioning this paradox: greater longevity but increased chronic disease.
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Answering questions you have never asked!!
- By Tom Reilly on 03-08-2015
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The Story of the Human Body
- Evolution, Health, and Disease
- Narrated by: Sean Runnette
- Length: 14 hrs and 54 mins
- Release date: 01-10-2013
- Language: English
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Dream Constellation
- All Night Sleep Soundscape
- By: Rich Lucano, Audible Sleep
- Narrated by: Rich Lucano
- Original Recording
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Dream Constellation is an all-night-long soundscape created by sound therapy composer Rich Lucano. Composed to cocoon you in ambient soundscapes and gentle orchestral waves, specially designed to help you relax, fall asleep and stay asleep. Press play to take a gentle sonic journey through the stars.
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Amazing 10 hours! Just keeps on going
- By Anonymous on 19-03-2024
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Dream Constellation
- All Night Sleep Soundscape
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Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
- By: Dean Ornish, Anne Ornish
- Narrated by: Dean Ornish, Anne Ornish
- Length: 8 hrs and 34 mins
- Unabridged
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Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine.
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Missing PDF of the exercise tables
- By jayda on 20-01-2020
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Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
- Narrated by: Dean Ornish, Anne Ornish
- Length: 8 hrs and 34 mins
- Release date: 08-01-2019
- Language: English
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The Clot Thickens
- The Enduring Mystery of Heart Disease
- By: Dr Malcolm Kendrick
- Narrated by: Matthew Lloyd Davies
- Length: 11 hrs and 46 mins
- Unabridged
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This is a 150-year detective story with a cast of unrecognized heroes who may, finally, become known for their work on the true causes of heart disease. Exploring the truth about cholesterol—the apparently tried, and convicted, cause of millions of deaths from heart disease—with billions spent each year on lowering cholesterol with diet and drugs.
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Best narrator I've heard. Funny and informative.
- By Jennie on 11-10-2023
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The Clot Thickens
- The Enduring Mystery of Heart Disease
- Narrated by: Matthew Lloyd Davies
- Length: 11 hrs and 46 mins
- Release date: 22-11-2022
- Language: English
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Tread Lightly
- Form, Footwear, and the Quest for Injury-Free Running
- By: Bill Larson, Peter Larson
- Narrated by: Richard Allen
- Length: 12 hrs and 37 mins
- Unabridged
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Humans evolved over the millennia to become one of the most exceptional distance-running species on Earth. So why are injuries so common? Are our shoes to blame, or is it a question of running form, training, or poor diet? In this groundbreaking book, Peter Larson and Bill Katovsky explore the reasons why runners experience injuries and offer potential solutions to the current epidemic of running-related injuries.
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Extremely technical at times
- By Rodrigo on 01-02-2017
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Tread Lightly
- Form, Footwear, and the Quest for Injury-Free Running
- Narrated by: Richard Allen
- Length: 12 hrs and 37 mins
- Release date: 23-02-2013
- Language: English
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The Sleep Book: How to Sleep Well Every Night
- By: Dr. Guy Meadows
- Narrated by: Sam Sword
- Length: 4 hrs and 29 mins
- Unabridged
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Say Goodbye to Insomnia – The highly Effective 5 Week, Drug-free Plan.Sleep shouldn't be a struggle, but for a third of the population the nightly pattern of tossing, turning and that gnawing frustration is a regular occurrence. The Sleep Book's revolutionary five week plan now means that this will be a thing of the past.
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This book helped save my life.
- By Chloe on 20-03-2022
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The Sleep Book: How to Sleep Well Every Night
- Narrated by: Sam Sword
- Length: 4 hrs and 29 mins
- Release date: 03-07-2014
- Language: English
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Center Yourself
- By: Agapi Stassinopoulos
- Narrated by: Agapi Stassinopoulos
- Length: 18 mins
- Original Recording
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Agapi’s meditations feel like practical wisdom passed down for generations. In this short piece, she helps you focus on your breath and anchor yourself with a sense of gratitude. The ultimate goal of this meditation is to create a sense of space between you and your stress, the perfect way to wind down after a long day and welcome a night of deep, restorative sleep.
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A reminder of the blessings of gratitude 💗
- By Anonymous User on 24-05-2022
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Center Yourself
- Narrated by: Agapi Stassinopoulos
- Length: 18 mins
- Release date: 20-04-2020
- Language: English
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Your Body's Many Cries for Water
- By: F. Batmanghelidj
- Narrated by: Michael Page
- Length: 4 hrs and 41 mins
- Unabridged
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This book explains the new discovery that lack of water in the body - chronic dehydration - is the root cause of many painful degenerative diseases: asthma, allergies, hypertension, excess body weight, and some emotional problems, including depression. The book explores the damaging effects of dehydration in the fourth dimension of time.
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I need to drink more water and use unprocessed salt.
- By Jonathon on 23-02-2024
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Your Body's Many Cries for Water
- Narrated by: Michael Page
- Length: 4 hrs and 41 mins
- Release date: 19-03-2012
- Language: English
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Healing Psoriasis
- The Natural Alternative
- By: John O. A. Pagano
- Narrated by: Barry Abrams
- Length: 10 hrs and 35 mins
- Unabridged
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According to the National Psoriasis Foundation, at least seven million people in the US and more than 100 million worldwide suffer from this chronic skin disease. This audiobook outlines Dr. Pagano's natural, drug-free treatment regimen that can alleviate, control, and even heal psoriasis without steroid creams, tar baths, injections, or ultraviolet treatments. Healing Psoriasis outlines a healthy diet and lifestyle and includes case histories, recipes, and a chapter on eczema.
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Fix your psoriasis! A genuine read!
- By amber-lou1990 on 03-05-2020
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Healing Psoriasis
- The Natural Alternative
- Narrated by: Barry Abrams
- Length: 10 hrs and 35 mins
- Release date: 17-11-2015
- Language: English
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Non-member price: $29.99 or 1 Credit
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Fertility Breakthrough
- Overcoming Infertility and Recurrent Miscarriage When Other Treatments Have Failed
- By: Gabriela Rosa
- Narrated by: Gabriela Rosa
- Length: 6 hrs and 51 mins
- Unabridged
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Fertility Breakthrough is an indispensable guide for those who wish to overcome infertility and recurrent miscarriage. World-renowned fertility specialist and Harvard University-awarded scholar, Gabriela Rosa, shares the essential steps required to help you take charge of your results, and give yourself the best possible chance of finally giving birth to the healthy baby of your dreams. The advice in this audiobook has helped thousands of couples overcome infertility and recurrent miscarriage when other treatments have failed.
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Wouldn’t recommend
- By Anonymous User on 08-11-2021
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Fertility Breakthrough
- Overcoming Infertility and Recurrent Miscarriage When Other Treatments Have Failed
- Narrated by: Gabriela Rosa
- Length: 6 hrs and 51 mins
- Release date: 15-01-2021
- Language: English
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The Great Mortality
- An Intimate History of the Black Death, the Most Devastating Plague of All Time
- By: John Kelly
- Narrated by: Matthew Lloyd Davies
- Length: 12 hrs and 55 mins
- Unabridged
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The plague that devastated Asia and Europe in the 14th century has been of never-ending interest to both scholars and the general public. Many books on the plague rely on statistics to tell the story. In The Great Mortality, author John Kelly lends an air of immediacy and intimacy to his telling of the journey of the plague as it traveled from the steppes of Russia, across Europe, and into England, killing 75 million people—one third of the known population—before it vanished.
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The Great Mortality
- An Intimate History of the Black Death, the Most Devastating Plague of All Time
- Narrated by: Matthew Lloyd Davies
- Length: 12 hrs and 55 mins
- Release date: 20-02-2024
- Language: English
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The Clever Guts Diet
- How to Revolutionise Your Body from the Inside Out
- By: Dr. Michael Mosley
- Narrated by: Dr. Michael Mosley
- Length: 4 hrs and 31 mins
- Unabridged
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In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many “good” gut bacteria, leading to a modern plague of allergies, food intolerances, and obesity. Setting the record straight on everything from prebiotics to probiotics, fermented foods to fasting, Dr. Mosley provides scientifically proven ways to control your appetite and boost your mood.
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Glad I purchased this book
- By PolyDove on 17-04-2020
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The Clever Guts Diet
- How to Revolutionise Your Body from the Inside Out
- Narrated by: Dr. Michael Mosley
- Length: 4 hrs and 31 mins
- Release date: 01-01-2020
- Language: English
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The Black Death: New Lessons from Recent Research
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 2 hrs and 43 mins
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In The Black Death: New Lessons from Recent Research, celebrated medievalist Dorsey Armstrong shares the fascinating new story of this old pandemic—revealed by dedicated researchers working with 21st-century technologies and a knowledge of language and history that now provide input from all geographic areas of the medieval world. In seven engaging lectures, Professor Armstrong corrects explanations of the pandemic that are now known to be inaccurate and offers a more robust description of plague biology than has ever been known.
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Accessible, entertaining, expert learning
- By Sarah E. on 29-11-2022
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The Black Death: New Lessons from Recent Research
- Narrated by: Dorsey Armstrong
- Length: 2 hrs and 43 mins
- Release date: 20-05-2022
- Language: English
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The Matt Walker Podcast
- By: Dr. Matt Walker
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The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.
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Sober Curious
- The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- By: Ruby Warrington
- Narrated by: Ruby Warrington
- Length: 6 hrs and 33 mins
- Unabridged
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It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel: terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.
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So badly read
- By Natalie Steedman on 14-07-2021
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Sober Curious
- The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- Narrated by: Ruby Warrington
- Length: 6 hrs and 33 mins
- Release date: 31-12-2018
- Language: English
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Habits For Good Sleep
- 10 Steps for a Great Sleep and a Happier Life
- By: Dr Tim Sharp, Audible Sleep
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The average person spends 26 years of their life sleeping, but most of us are still tired, all the time. The reality is, sleep is not a priority for most of us and even though we’re getting sleep, it might not be the type of sleep you need. Dr Tim Sharp, Dr Happy, introduces you to 10 simple daily habits to get better-quality sleep so you can achieve a happier and healthier life.
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Thank you for talking about this essential topic
- By Rebecca Ray on 12-07-2021
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Habits For Good Sleep
- 10 Steps for a Great Sleep and a Happier Life
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