• The Jim's Gym Podcast - Inspiring Movement

  • By: James Hilton
  • Podcast
The Jim's Gym Podcast - Inspiring Movement cover art

The Jim's Gym Podcast - Inspiring Movement

By: James Hilton
  • Summary

  • Introducing a podcast dedicated to inspiring older adults to lead an active and healthy lifestyle. Join us as we speak with incredible people who share their stories and expertise, providing valuable insights and advice that will encourage listeners to view being active through a different lens and take action towards a happier and healthier life.

    © 2024 The Jim's Gym Podcast - Inspiring Movement
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Episodes
  • Episode 4 - Dr Hugo De La Peña MD, PHD, FRCP - Consultant Medical Oncologist & Cancer Specialist
    May 3 2024

    In today’s episode of Inspiring Movement. I'm joined by Dr Hugo De La Peña, a renowned cancer consultant and researcher. Dr De La Peña, a graduate of the prestigious universities of London, Cambridge, and Oxford, has spearheaded groundbreaking clinical trials in the UK and contributed significantly to cancer gene therapy in Latin America. He holds a PhD in Cancer Genetics and Tumour Immunology from University College London, and his work has been widely published and recognized with multiple awards, including the European Young Scientist Award. An elected Fellow of the Royal College of Physicians, Dr De La Peña is also an ambassador for Cancer Research UK and a clinical adviser for Maggie's. Today, he'll share his expert insights on the advancements in cancer care.

    “Lifetime commitment: cure cancer in every patient”

    For more info - https://www.drhugodelapena.com/

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    45 mins
  • Episode 3 - Debbie Rix - First Female BBC Breakfast News Presenter and Novelist
    Apr 18 2024

    I’m super excited to share today’s conversation with a guest whose life journey is as fascinating as it is inspiring. From her early days at the BBC, she became the first newsreader on Breakfast Television at its inception. Through her time raising two children and taking a step behind the camera, producing events for both corporate companies and charities internationally.

    But that's not all. There’s another layer to her story. Since childhood, she has harboured a passion for storytelling. This passion blossomed later in life, leading her to a third career as an accomplished author.

    It’s my pleasure to introduce a lady of many talents, Debbie Rix.. Join me as we discuss her incredible journey, the challenges she’s navigated, and the creativity that inspires her.


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    51 mins
  • Episode 2 - Ros Marshall OBE - Managing Director Bright Horizons
    Apr 4 2024

    Today, I'm incredibly excited to introduce my second guest, Ros Marshall, OBE – a remarkable businesswoman, cherished client, and friend. Ros stands out not only for her leadership role as Managing Director of Bright Horizons, a childcare and early education leader, but also for her contribution to the British Council and the National Children's Orchestra of Great Britain. Her outstanding work has been recognised with an OBE. Not to mention, she is a dedicated wife and mother to three grown-up daughters; what an honour. I'm so grateful for the opportunity to have her join us today. Get ready for another fantastic conversation brimming with valuable stories, tips and advice to inspire you all.

    Please don't forget to check out my virtual gym and community, Jim's Gym. Here, you can find unlimited workouts and exclusive content aimed at keeping you active easily and from the comfort of your home, all for a nominal £12.99 a month. You can find more info at www.jimsgym.fitness.

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    43 mins

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