Karen and I are always talking about energy, and if you’re a frequent listener to this podcast, you know what I mean. We are all made up of energy and there is energy in literally everything around us from other humans, animals, plants, planets, our houses, our cars –- you name it, there’s energy.

And all of that energy impacts each and every one of us – our thoughts and emotions. Some of the time it will lift us up…and other times it may drain us or contribute to making us feel sad and overall down. What do we mean and what can you do about it?

We have our friend, the spectacular Christine Lang who is a medical intuitive, energy healer and executive coach back on the podcast to break it down and give you tools and exercises to keep all of your spaces energetically clean. We promise it's EASY!! There's nothing complicated about it.

Christine is a former attorney who discovered her intuitive and healing abilities as she pursued a cure for her own symptoms. Now Christine acts as a translator for a person’s spirit, helping people understand the messages that their spirits are sending them – through physical symptoms, patterns in their life and difficult relationships. She provides guidance and healing so people can resolve issues and release stored tension, allowing the body's natural healing abilities to take over.

Keep listening if you’re looking for simple ways to feel better no matter where you are – and to better understand how energy affects you every single day.

MORE FROM CHRISTINE LANG

• Go to christinelang.org to check out Christine's monthly energy classes and her small group sessions.
• Follow Christine @christinelang_intuitive on Instagram
• Morning Star Green Tea Incense Sticks (on Amazon)
• Seeking Center: The Podcast with Christine, "The Body Whisperer: A Medical Intuitive Translates Symptoms Into Truth & Healing"

Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!

You can also follow Seeking Center on Instagram @theseekingcenter