We could not be MORE excited to introduce you to our guest Blake Beltram, co-founder of MindBody, one of the worlds' leading technology platforms in the fitness, wellness and beauty industries. As I've told him before, because of the platform he created, I was able to have wellness experiences that have transformed my life and introduced me to lifelong practices and friends. I’m forever grateful!

Blake is also a writer, seeker and visionary. He has been a part of shaping how we all access life-changing experiences and find our people. And we can't wait to talk all about it.

#mindbody #mindbodyspirit #angels #purpose #entrepreneur #wellness #spirituality

Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!

You can also follow Seeking Center on Instagram @theseekingcenter

While some of us may welcome change – and others may not, we can all agree that change can feel uncomfortable. And, we can also all agree that throughout different points in our lives, we ALL have to manage change. How can you navigate uncertainty with more ease, connection, and clarity? That’s where our friend Paige Davis comes in.

Paige is a renowned speaker, author, entrepreneur and sought after mindfulness trainer. She has walked many walks already in this lifetime and has always taken her spiritual curiosity, collective experiences, training and proven techniques to help others by sharing in one way or another: whether she’s creating products, businesses, a book, coaching or teaching.

What she knows now is that our nervous systems are in overdrive: fueling anxiety, fear, and overwhelm. And as you know, most of us are freakin' exhausted.

In her latest offering, P.A.U.S.E., which we’ll be discussing, Paige has created another way to get through our days and life. Think of Paige kind of like a (mid)life doula, providing guidance and structure to slow down (and soothe your nervous system), without abandoning your life and responsibilities as you navigate so many inevitable life transitions. Whether that’s career shifts, becoming an empty nester, relationship changes, taking care of teenagers, aging parents, prioritizing your health, and the list goes on.

Paige is all about giving you a toolkit of practices and resources to manage any transition with confidence. She believes that you don’t need a crisis to create change, but rather open-heartedness and the desire to enjoy your life now, not just when life gets turned upside down. And BONUS, it will make you better equipped in the likelihood that a crisis does hit or when life just likes to throw those curve balls. Listen now.

MORE FROM PAIGE DAVIS

• Visit hellopaigedavis.com to find out more about Paige's P.A.U.S.E. offering, book a complimentary intro call – and learn about all of her other offerings.
• Follow her on instagram @hellopaigedavis
• Buy her book on Amazon, Here We Grow: Mindfulness through Cancer and Beyond

Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!

You can also follow Seeking Center on Instagram @theseekingcenter

Karen and I are so blessed to meet special souls from all over the world that are awakening to their own intuitive abilities and marrying them with education, experience and their own past, professional backgrounds.

In this episode, we're talking to Cristina Rodenbeck in Hong Kong. She is a Leadership and Wellness Coach, Holistic Practitioner who is certified in Bach Flower Remedies -- and she can communicate and facilitate healing with animals as well! She's also certified in Iridology, Crystal Healing, and Mindfulness -- plus she hosts monthly "Kirtan" sessions. To say she's versed in many healing modalities is an understatement.

Cristina has walked the walk that many of you may be walking at this very moment. She dedicated a good portion of her adult life to two of the world’s greatest advertising agencies. She worked long hours, traveled all of the time, and went all out to meet tight deadlines and high expectations. While she loved the job, she wasn't loving life. She saw that many of the people around her felt the same. She knew something needed to change in her own life and she wanted to help others find balance as well.

In 2007, she committed to take back her life, regain her power and help others along the way. In 2014 she established the Manipura Wellness Practice and hasn't looked back.

Her reach is global and she wants to help you thrive at work, home and in life -- and your pets too! We have so much to discuss. Listen now.

MORE FROM CRISTINA

• Visit manipurawellness.com to find out more about all of Cristina’s offerings.
• Follow her on Instagram @manipura_pets

Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!

You can also follow Seeking Center on Instagram @theseekingcenter