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ON BOYS Podcast

By: Janet Allison Jennifer LW Fink
  • Summary

  • Real Talk about Parenting, Teaching, and Reaching Tomorrow’s Men

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Episodes
  • Protein, Creatine, & Performance Enhancing Drugs
    Apr 25 2024
    Protein, creatine, & performance enhancing drugs are common in boy world.In fact, most teen boys experiment with them at some point. Approximately 80% of teenage boys say they’ve used a protein supplement within the last 12 months, says Kyle Ganson, an assistant professor who researches boys and body image.“There’s a very broad list of performance enhancers, including dietary supplements and other substances that are perfectly legal and readily available to young people,” Kyle says. These substances are “purported to help you with your performance, with building strength, and with your appearance, but there’s not a lot of research on them and a lot of nuance to them.”Whether they’re looking for this info or not, boys are likely to encounter it online. There are a plethora of social media influencers who hawk supplements and explicitly discuss their workout routines, nutrition, and dietary supplements. Not all of that information is accurate. In many cases, these influencers gain financially when they promote supplements.Understanding boys’ motivation to use these substances is key to supporting them. An abstinence-only approach isn’t likely to work — and not necessary, in most cases, Kyle says. It’s better to engage boys in conversation and help them meet their goals.In this episode, Jen, Janet, & Kyle discuss:Protein supplements, creatine, amino acids, pre-workout supplements, & energy drinksSteroids & synthetic hormones, including testosteroneHow media influences (& creates) unrealistic body image ideals for boysWhy boys use performance enhancing supplementsHelping boys find accurate informationTypical paths to supplement useTalking to boys about performance enhancing substancesMasculine norms & muscle-building behaviorsRegulation (& lack of regulation!) of supplements & performance enhancing drugsLinks we mentioned (or should have) in this episode:Adverse Childhood Experiences (ACES) & Muscle Dysmorphia — previous ON BOYS episode w KyleBoys & Body Image – ON BOYS episodeZac Efron Admits Bulking Up for Baywatch “Messed” Him UpRob McElhenney from “Always Sunny” Reveals How He Got So RippedSafety Reporting Portal — site consumers can use to report adverse eventsSponsor Spotlight: My Life in a BookSponsor Spotlight: Factor Use code ONBOYS50 for 50% off Sponsor Spotlight: WinonaMenopause care made easy!Visit bywinona.com/onboys & use code ONBOYS to get 25% your first order.Sponsor Spotlight: ByHeart Get 10% off your first order using code ONBOYS at byheart.com Sponsor Spotlight: ArmoireClothing rental subscription that makes getting dressed easier. Visit armoire.style/ONBOYS to get up to 50% OFF your first month.Our Sponsors:* Check out Armoire and use my code ONBOYS for a great deal: http://www.armoire.style* Check out Homethreads and use my code ONBOYS for a great deal: www.homethreads.com* Check out My Life in a Book and use my code ONBOYS for a great deal: * Check out undefined and use my code ONBOYS for a great deal: undefinedAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    44 mins
  • Advocating for Boys
    Apr 18 2024
    Advocating for boys is one way to help boys and men thrive.At present, there are no governmental commissions working on behalf of boys and men in the United States. Not at the federal level & not at the state level. Even though boys lag behind girls in academic achievement and boys & men experience suicide, murder, drug & alcohol addiction, homelessness, incarceration, & early death at disproportionately high rates. And even though there are multiple commissions dedicated to addressing & advancing the needs of girls and women.Blair Daly, founder of the Washington Initiative for Boys & Men (WIBM) is working to change that.“The male population, I think, can be described as an under-advocated-for population group,” Blair says. “There’s very little organized advocacy.”That’s why he created WIBM, which combines advocacy journalism and grassroots political action to draw attention to the unique needs of boys and men in Washington state. As a result, Washington state may become the first state in the US to establish a Commission on Boys & Men.“Without a focus on the male population, we think a lot is being missed,” Blair says. Advocacy is necessary to focus attention on (& find solutions for) issues that disproportionately harm boys & men.In this episode, Jen, Janet, & Blair discuss:Why boys need advocacyChallenges in advocating for boys & menDeveloping and demonstrating diverse support for boysHow to talk about boys’ issuesThe power of local advocacyWhy moms of boys are such great advocates for boysHow to start advocating for boysLinks we mentioned (or should have) in this episode:Washington Initiative for Boys & Men7 Democrats, 7 Republicans Sponsor 2024 Commission on Boys & Men Legislation — article highlighting the diverse support for a WA Commission on Boys & MenUpdated one-pager about WA legislation to develop a Commission on Boys & MenWhat is the Washington Initiative for Boys & Men? Blair Daly Explains — YouTube videoBoys Moms as Boy Advocates — ON BOYS episode featuring Gemma Gaudette50/50 Shared Parenting — ON BOYS episodeReal Talk about Fentanyl, Opioids, & Marijuana — ON BOYS episodeTalk with Boys Like a PRO (about anything & everything!) — Jen & Janet’s upcoming course (starts May 7, 2024)Sponsor Spotlight: My Life in a BookSponsor Spotlight: ArmoireClothing rental subscription that makes getting dressed easier. Visit armoire.style/ONBOYS to get up to 50% OFF your first month.Sponsor Spotlight: ByHeart Get 10% off your first order using code ONBOYS at byheart.comSponsor Spotlight: Factor Use code ONBOYS50 for 50% off Our Sponsors:* Check out Armoire and use my code ONBOYS for a great deal: http://www.armoire.style* Check out Homethreads and use my code ONBOYS for a great deal: www.homethreads.com* Check out My Life in a Book and use my code ONBOYS for a great deal: * Check out undefined and use my code ONBOYS for a great deal: undefinedAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    43 mins
  • Gifted & Twice-Exceptional (2E) Boys
    Apr 11 2024
    Gifted & twice-exceptional boys often struggle in school, despite their intelligence & talents.In fact, boys who are gifted or twice-exceptional (which means they are gifted & have a learning disability) are considered “problem kids.” Teachers (and other adults) may make boredom as lack of focus, or assume that poor grades indicate lack of intelligence. For many 2E boys, their learning disabilities overshadow their giftedness; for others, their giftedness hides their learning disabilities, says Deborah (Deb) Gennarelli, a gifted education specialist who is also the author of Twice-Exceptional Boys: A Roadmap to Getting it Right. Intensity is part of giftedness — a part that frequently presents challenges for gifted & 2E boys. “Intensity is treated different in boys than in girls in this culture,” Deb says. Teachers & parents may punish or try to “fix” boys’ intensity, which typically only creates more problems.Gifted & 2E boys need support to thrive. “We can’t ignore the fact that students that have high intelligence look at things in different ways, behave in different ways, learn in different ways,” Deb says. “With the right support, these boys can go from surviving to thriving.”In this episode, Jen, Janet, & Deb discuss:Myths & misconceptions about gifted & 2E boysSpecial challenges for gifted & 2E boysWhy many smart boys struggle in schoolAdvocating for gifted & 2E boysParenting gifted & 2E boysLinks we mentioned (or should have) in this episode:Twice-Exceptional Boys: A Roadmap to Getting it Right, by Deborah Gennarelli, M.Ed.www.deborahgennarelli.com — Deb’s websiteTwice-Exceptional Boys (w Ramsey Hootman) — ON BOYS episodeWhen Your Kid is the Classroom Problem Child — heartbreaking The Cut article about a 2E boyTwice Exceptional Students — info from the National Association for Gifted ChildrenTwice Exceptional — classic Building Boys postTalk with Boys Like a PRO (about anything & everything!) — Jen & Janet’s upcoming course (starts May 7, 2024)Sponsor Spotlight: My Life in a BookSponsor Spotlight: Factor Use code ONBOYS50 for 50% off Sponsor Spotlight: ByHeart Get 10% off your first order using code ONBOYS at byheart.comSponsor Spotlight: HomeThreadsMake your home family friendly. Use this link to get 15% off.Sponsor Spotlight: ArmoireClothing rental subscription that makes getting dressed easier. Visit armoire.style/ONBOYS to get up to 50% OFF your first month.Jen’s Feb. Armoire haulOur Sponsors:* Check out Armoire and use my code ONBOYS for a great deal: http://www.armoire.style* Check out Homethreads and use my code ONBOYS for a great deal: www.homethreads.com* Check out My Life in a Book and use my code ONBOYS for a great deal: * Check out undefined and use my code ONBOYS for a great deal: undefinedAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    45 mins

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