• Eps 50: How to adapt the experts ideal morning routine to you
    May 20 2024

    I'm a big fan of an ideal morning routine that works for you. One that gives you energy, provides you with plenty of inspiration and makes you feel like you're kicking ass before 7:00 AM.


    However, I feel like over the last three to five years, there have been so many expert ideal morning routines that have come about.


    I think that people are a little bit confused. And at the end of the day, one thing I realized is that your morning routine needs to fit your lifestyle, work for your personality and work in with what actually motivates you.


    Heck it doesn't even need to be in the morning if you don't want it to be!


    In this episode I dive into:
    • The key ingredients of an ideal morning routine designed about you
    • My current morning routine compared to one pre children
    • A comparison of three 'expert' ideal morning routines and what they had in common
    • How the 5am Club, Miracle Morning and Hubermann Routine might work for you


    If you want to get an idea on where you're at in your own life, be it wellness, lifestyle, relationships, personal growth, work or wealth, then take my free Life Audit to get your instant score and close the gap on where you are vs where you want to be.


    Hosted on Acast. See acast.com/privacy for more information.

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    28 mins
  • Eps 49: How I'm reclaiming my relationship with love
    May 13 2024

    5 Ways I’m reclaiming my relationship with love


    I recently had a big epiphany - I can choose to be in a relationship that’s thriving vs staying stuck in one and surviving.


    All it takes is for me to take personal responsibility for how I show up, the energy and attitude I bring and the way in which I approach our relationship.


    I can choose to focus on what irritates or frustrates the heck out of me (which happens to all of us in any relationship we’re in - let’s be honest!).


    Or I can choose to be proactive and focus on the type of relationship that I truly want and can envision, and then set about making it a reality…every single day, through every single action and choice I make.


    I recently went away on a trip and got time and space to get a different perspective about my marriage and relationship.


    Instead of coming back with a list of demands and things I was unhappy with or wanted changed (as if that was going to be anything but detrimental to our relationship).


    I chose to come back with 5 proactive ways we could invest in our relationship to make it more beautiful and loving in every way.


    In this podcast episode I get real honest and share exactly what those 5 things were, how Josh reacted and what’s happened since!


    If you want to get a quick assessment of where you're at across the most important areas of your life take my free Life Audit today.



    Hosted on Acast. See acast.com/privacy for more information.

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    21 mins
  • Eps 48: How to 10X your Business and Life
    May 6 2024

    Are you ready to unlock the secrets to achieving extraordinary results in your life and business by going 10x?


    According to legendary coach Dan Sullivan, going 10X is Easier than 2X and I loved his book he co wrote with Benjamin Hardy, and how it shifted me into a new expansive way of thinking.


    From adopting a 10X mindset to prioritizing action over perfection, there were so many gems that we can easily apply to our business and specific areas of our life to get a massive ROI.

    Whether you’re an aspiring entrepreneur, a seasoned leader, or simply someone hungry for personal growth, this episode is a must-listen.


    Tune in to discover why thinking and acting with a 10X mindset can propel you beyond ordinary success and into the realm of the extraordinary.


    In this podcast you'll learn:
    1. The power of adopting a 10X mindset to revolutionize your approach to success.
    2. Prioritizing action over perfection: How taking massive action accelerates growth.
    3. Setting audacious goals: Stretching your capabilities to achieve remarkable results.
    4. Leveraging leverage: Amplifying your efforts through strategic resource utilization.
    5. The importance of persistence and resilience in overcoming obstacles on the path to exponential growth.

    Must read: 10X is Easier than 2X by Dan Sullivan and Benjamin Hardy.

    The Perfect Day Exercise


    Hosted on Acast. See acast.com/privacy for more information.

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    18 mins
  • Eps 47: How to let your business pay for your life expenses
    Apr 15 2024

    Did you know your business should not only pay you a salary, but also your living expenses and those upgrades you've been wanting. Like a cleaner, childcare and even a cook?


    Tune into this special Interview episode with Pricing and Profit Expert Natalie Coombe, where we dive deep into how to design your business, nail your pricing and cover the costs of living your ideal life.

    This isn't a pipedream. It's about designing your business and pricing to make sure it pays you to have time off, to spend quality time with your kids, to earn what you're worth and do all this in however many hours you wish to work each week.


    Yet so many of us don't design our work this way, and when we do get successful we often forget we have the power to pay for those lifestyle expenses and upgrades that make a world of difference in our lives.


    Tune into this podcast interview to learn:
    • Why your business should be paying for your life expenses
    • How Natalie started out designing the life of her dreams then making her business support it
    • The type of support that is a non-negotiable for Natalie as a solo Mum who works a 3 day week
    • What types of upgrades and expenses you can and should have to make your life so much easier
    • Why many of these expenses are a business expense that you can work into your financial freedom plan
    • How to value yourself more, as both a woman and a Mum and pay yourself what you're worth!



    If you want to have a life makeover in 10 weeks and discover how to truly live the life you dream of, then join me in Momentum starting April 24th.


    Hosted on Acast. See acast.com/privacy for more information.

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    49 mins
  • Eps 46: 3 Key Questions to Ask Yourself to Plan Your Ideal Life
    Apr 8 2024

    Today I'm tackling a topic that’s crucial for anyone looking to make positive changes and actually get to the heart of what they want their ideal life to be.


    The thing is your dream life isn't just going to happen if you're not prepared to take time to actually imagine exactly what it is you desire.


    So that's why I've got 3 key questions you need to ask yourself to plan your ideal life.


    Each question will uncover gold for you, and they work together perfectly to give you the answers you need. So let's do this.


    You'll learn how to:


    • Identify your core values and align your goals with what truly matters to you.
    • Understand why the Perfect Day Exercise is so powerful and how to dive into this process for yourself
    • Overcome roadblocks, obstacles and limiting beliefs that may be holding you back from living your best life.


    When you're ready to put this into action then come join Momentum - give me 10 weeks to give you a life makeover. We start April 24, 2024.


    Hosted on Acast. See acast.com/privacy for more information.

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    22 mins
  • Eps 45: How to show up for yourself in 90 days
    Apr 1 2024

    It's a new quarter baby and the calendar has flipped into the month of April, so a new 90 day period to tune into what I truly desire and fully show up for myself.


    After all, it's my birthday month, and there's something about this time of year that ignites a fire within me.


    I use this time around my birthday, but you can do it anytime, to shed what no longer serves me, and to truly understand what I need to thrive.


    Not just for myself, but for my family, my loved ones, and my cherished community of clients.


    In today's episode, I want to dive deep into the concept of showing up for yourself over the next 90 days.


    • How can you embrace radical self-responsibility and finally do those things you've been avoiding?
    • Where might you be falling short in your commitments and what's preventing you from reaching your full potential?
    • Where have you made promises to yourself, only to go back on them when life gets tough for you?
    • Where are you neglecting your daily wellness rituals, your exercise routines, your self-care practices?
    • What is holding you back from embracing your true greatness?


    Today, I'll not only share my own juicy 90-day goals for the upcoming quarter but also my monthly goals and intentions that flow from those quarterly goals.

    If you want to focus on what truly matters to you then listen in this week to uplevel your life!


    You’ll learn:
    • The importance of radical self-responsibility and tapping into your inner goddess to show up for yourself in 90 days.
    • To identify areas where you're not fully showing up for yourself, such as commitments, wellness, and personal growth.
    • How to use LifePilot to set clear priorities and goals aligned with your values and desires.
    • How to break down quarterly goals into actionable monthly milestones, focusing on specific aspects of your life.
    • The value of reconnecting with yourself through self-care practices and revisiting your dreams and life canvas.


    Free Resources to help with seasonal changes

    Take our free Life Audit assessment to discover which areas of your life need your attention and energy

    Download my 1 Page Biz Plan template to create your profitable plan for the next 12 months.

    Download the Perfect Day Exercise so you can really focus on what you want for this season


    Hosted on Acast. See acast.com/privacy for more information.

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    23 mins
  • Eps 44: How to make the most of a change of season in your life and business
    Mar 25 2024

    It's that time of year when we find ourselves amidst the change of seasons, and in my opinion this is the perfect time to take advantage of the profound impact these shifts can have on our lives.


    Today, I want to explore how we can optimize both our personal and professional lives by embracing the rhythm of the seasons.


    Often, we navigate through life without truly understanding how these natural cycles influence us—physically, mentally and emotionally.


    Yet what if you knew exactly what to do in Spring to see real growth in your business or in your personal development?


    And what should you really be doing in winter to make sure you use the introspective energy to best effect?

    In this LifePilot podcast episode I'll show you to align yourself with the seasons and how to use their unique energies to truly make the most out of them for your business and in your personal life.


    You’ll learn:
    • How seasonal shifts affect your physical and mental well-being.
    • How to tailor your activities and goals to match the energy of each season.
    • My key strategies for maximizing growth potential during each season, from setting goals to embarking on new ventures.
    • The importance of pacing yourself and adjusting priorities to align with seasonal demands.
    • How to use seasonal transitions for reflection, goal-setting, and strategic decision-making to optimize your year

    Free Resources to help with seasonal changes

    Take our free Life Audit assessment to discover which areas of your life need your attention and energy

    Download my 1 Page Biz Plan template to create your profitable plan for the next 12 months.

    Download the Perfect Day Exercise so you can really focus on what you want for this season


    We’ve taken the Wheel of Life and adapted it to our LifePilot tool and methodology to focus on the 6 areas of life that are most important: Growth, Relationships, Wealth, Work, Lifestyle and Wellbeing. It takes just a few minutes to rate your areas and get results that may surprise you.


    Then you can actually discover what you need to prioritise to live life by design and truly be, do and have what matters most to you.


    Hosted on Acast. See acast.com/privacy for more information.

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    26 mins
  • Eps 43: How to have intimate conversations and deeper relationships with Topaz Adizes
    Mar 18 2024

    I'm thrilled to have the incredible Topaz Adizes join us as we dive into the spaces in between, exploring intimacy, vulnerability, and the profound impact of deep conversation and connection with those we cherish.


    It's truly a joy to reconnect with Topaz, after all these years.


    Reflecting on our initial encounter, I vividly recall the magic he brought in a yurt in Mangaroa Valley as part of the Edmund Hilary Fellowshipe, where we witnessed our friends share their relationship journey on screen through The Skin Deep's {THE AND}.


    It was a mesmerizing experience, witnessing their raw honesty and vulnerability unfold before us, thanks to the power of thought-provoking questions. And that's what Topaz has fostered through 1000s of conversations around the world and now his new book 12 Questions for Love.


    Let's dive into the genesis of {THE AND} and the intentionality behind creating a life filled with meaningful connections.


    You’ll learn:
    • The transformative power of human connection, especially in intimate relationships.
    • How to ask well-constructed questions that deepen understanding and connection.
    • The value of letting go of personal agendas and allowing space for authentic interaction and connection with your partner.
    • How to embrace challenges as opportunities for growth and deeper connection within your relationship
    • How to create meaningful connections, demonstrate healthy emotional expression and communication for your children


    Want to discover which areas of your life need your attention and energy?

    Take our free Life Audit assessment here.


    We’ve taken the Wheel of Life and adapted it to our LifePilot tool and methodology to focus on the 6 areas of life that are most important: Growth, Relationships, Wealth, Work, Lifestyle and Wellbeing. It takes just a few minutes to rate your areas and get results that may surprise you.


    Then you can actually discover what you need to prioritise to live life by design and truly be, do and have what matters most to you.


    Dive into "12 Questions for Love: A Guide to Intimate Conversations and Deeper Relationships" by renowned author Topaz Adizes! In this transformative book, Topaz draws from thousands of candid conversations with real couples featured in his Emmy Award-winning documentary series, {THE AND}, to craft 12 carefully curated questions that will take you on a journey to the heart of your relationship.


    Hosted on Acast. See acast.com/privacy for more information.

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    44 mins