• Eps 50: How to adapt the experts ideal morning routine to you

  • May 20 2024
  • Length: 28 mins
  • Podcast
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Eps 50: How to adapt the experts ideal morning routine to you

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  • Summary

  • I'm a big fan of an ideal morning routine that works for you. One that gives you energy, provides you with plenty of inspiration and makes you feel like you're kicking ass before 7:00 AM.


    However, I feel like over the last three to five years, there have been so many expert ideal morning routines that have come about.


    I think that people are a little bit confused. And at the end of the day, one thing I realized is that your morning routine needs to fit your lifestyle, work for your personality and work in with what actually motivates you.


    Heck it doesn't even need to be in the morning if you don't want it to be!


    In this episode I dive into:
    • The key ingredients of an ideal morning routine designed about you
    • My current morning routine compared to one pre children
    • A comparison of three 'expert' ideal morning routines and what they had in common
    • How the 5am Club, Miracle Morning and Hubermann Routine might work for you


    If you want to get an idea on where you're at in your own life, be it wellness, lifestyle, relationships, personal growth, work or wealth, then take my free Life Audit to get your instant score and close the gap on where you are vs where you want to be.


    Hosted on Acast. See acast.com/privacy for more information.
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