• How Excessive Social Media Usage & Collegiate Athletics Affect Mental Health

  • Mar 15 2024
  • Length: 53 mins
  • Podcast
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How Excessive Social Media Usage & Collegiate Athletics Affect Mental Health

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  • Summary

  • This episode of “Enlighten U” explores two intersecting mental health topics: social media harm and collegiate athletics. Watch as EMU junior public relations major and cheerleader Elena Davis personally shares her experiences with both topics -- and learn expert advice from Aesha Mustafa, Ph.D., an EMU leadership and counseling assistant professor who works to promote self-care and self-love through therapy. Mustafa is the co-owner of Integrative Empowerment Group, a downtown Ypsilanti center dedicated to counseling, healing, and wellness.
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