Episode 9 of “Enlighten U” exposes the reality of higher food prices, the challenges of securing nutritional foods, and food insecurity among college students. Hear first hand experiences, insightful discussions, and practical solutions as EMU alum Casey Lamont and EMU assistant professor of leadership and counseling, Aesha Mustafa, Ph.D, address hunger and lack on college campuses.

Episode 8 of “Enlighten U” explores ADHD and how the neurodevelopmental disorder affects students navigating college. Watch as EMU graduate student Bri Burns shares her diagnosis and coping strategies. Also, learn more about the disorder and expert advice from Aesha Mustafa, Ph.D., an EMU leadership and counseling assistant professor. Mustafa is also co-owner of Integrative Empowerment Group, a downtown Ypsilanti center dedicated to counseling, healing, and wellness.

This episode of “Enlighten U” explores two intersecting mental health topics: social media harm and collegiate athletics. Watch as EMU junior public relations major and cheerleader Elena Davis personally shares her experiences with both topics -- and learn expert advice from Aesha Mustafa, Ph.D., an EMU leadership and counseling assistant professor who works to promote self-care and self-love through therapy. Mustafa is the co-owner of Integrative Empowerment Group, a downtown Ypsilanti center dedicated to counseling, healing, and wellness.